This week, Kaley sits down with Anna Sterk, MS LMFT, a Senior Relational Life Therapy faculty member trained directly by Terry Real since 2012. Anna is developing a relational approach to sex therapy that helps people rebuild their relationship to desire, pleasure, and connection. Together they talk about consent and pleasure as the starting point for a great sex life, why there's always a way back to connection, and why trusting yourself comes before negotiating trust with anyone else. If you've ever wondered how to reconnect with desire, whether you're years into a relationship or dating again, this one's for you!

Anna Sterk, MS LMFT, is a systemically trained therapist and Senior Relational Life Therapy faculty member, trained directly by Terry Real since 2012. She has worked in community mental health, eating disorder treatment settings, and private practice, and she trains and mentors other therapists. Anna believes there is always a way back to connection for everyone. She is at the forefront of developing a relational approach to sex therapy, using Relational Life Therapy tools to transform the traditional model and help people rebuild their relationship to desire, pleasure, and connection.

Kaley sits down with Michelle Adams, a certified dating and relationship coach with 14 years in the industry, to talk about what's really keeping women in their second chapter single. Michelle breaks down the checklist trap that keeps people stuck on "their type," what your body language says on a first date, and why Facebook Dating might be the most underrated app out there. If you've ever matched, unmatched, and then run into that same person at target, this one's for you!

Michelle is a certified dating and relationship coach with 14 years of experience in the dating industry, working primarily with clients in their 40s through 60s navigating their second chapter. Her outgoing, positive energy and sharp read on what her clients actually need have made her a trusted ally in their search for real partnership. Through creative matchmaking and genuine networking, Michelle has helped clients move from swiping fatigue into serious relationships, engagements and marriages. She believes finding love later in life isn't about starting over. It's about finally knowing what you want.

Kaley sits down with Belinda Jensen, longtime chief meteorologist at Kare 11 and co-host of the podcast Weathering Life with Bel & Lee, to talk about what happens when a 33 year career ends and you have to figure out who you are next. Belinda shares how an unplanned detour turned into the career she never expected, what retirement actually feels like for a type a personality, and the honest reality behind the question "how's retirement going?" If you've ever built your identity around your work and wondered what's left when it's gone, this one's for you!

Belinda Jensen spent 33 years as an on air meteorologist in the Twin Cities, the last 20 as chief meteorologist at Kare 11. She's a Wisconsin native turned self described nature nut, an author of children's books on clouds, storms and hurricanes, and a longtime advocate for stem education. These days she's channeling decades of storytelling into Weathering Life with Bel & Lee, a podcast about navigating life's biggest transitions with a little more grace.

Kaley sits down with The Skin Sisters, Lauren and Brooke, real-life sisters and dermatology Physician Assistants with over a decade of clinical experience between them, for a refreshingly honest breakdown of what actually happens to your skin (and confidence) after 30, and after a breakup. They get into the skincare myths women fall for once dating re-enters the picture, whether "situationship skin" is a real thing (spoiler: kind of), and the great double-cleanse debate. They also rapid-fire the trends worth your money and the ones that aren't, plus what's actually behind the "turkey neck" panic and why Sculptra keeps coming up. If you've ever wanted a straight answer from someone with real clinical experience instead of another trend, this one's for you!

The Skin Sisters, Lauren Sundick & Brooke Moss, are real life sisters & Dermatology Physician Assistants with over 30 years of combined clinical experience in cosmetic and medical Dermatology. They share their best skincare tips, tricks, and secrets on Instagram (@TheSkinSisters) and at www.TheSkinSisters.com. Look to Lauren & Brooke for the inside scoop on skincare products, procedures, ingredients, and beauty research - all with a knowledgeable spin that only experienced clinical providers can deliver.

Kaley sits down with Kim Cavalcante, executive and leadership coach, author, and founder of KC Leadership Group, to talk about what happens when you lose yourself in motherhood and have to find your way back. Kim opens up about walking away from her corporate career to raise three kids, what came next, and how she rebuilt her life and business from scratch in her 50s. They get into why coaching isn't about giving advice, how to look at your life through time, energy, and money, and why it's never too late to ask "what do I want now?" If you've ever felt like you disappeared into motherhood and are ready to find yourself again, this one's for you!

Kim Cavalcante is an executive and leadership coach, author, and founder of KC Leadership Group. After a successful corporate career in sales, marketing, strategy, and leadership, she stepped away from the workforce to raise her three children before reinventing her own career as a coach. Today she works with executives, physicians, and leaders to help them gain clarity, strengthen their leadership, and navigate meaningful change. This work is inspired by her own journey of rediscovering what she wanted in the next chapter of her life, which she also writes about in her book, It's YOUR Turn! A Guide to Reclaim Your Identity, Voice, and Joy. Kim believes it's never too late to ask "what do I want now?" and build a life that reflects the answer.

Kaley sits down with Hollie Blanchard, founder of Art Girls, an Excelsior-based gallery representing 16 local artists, to talk about what it really takes to build something from your kitchen table into a business. Hollie opens up about the moment she knew she had to get serious (hint: her husband said it was time to get their house back), why joy is the actual keyword driving every decision at Art Girls, and how grief and starting over can turn into building something entirely your own. A new chapter, a new collection, a new you. If you've ever had to rebuild from scratch and wondered if it was even worth it, this one's for you!

Hollie Blanchard is the founder and owner of Art Girls, a gallery and studio in Excelsior, MN representing 16 local artists. Her love of art started young — reorganizing her Barbie store, rearranging her bedroom — and turned into an apparel design degree from the University of Minnesota, then a stint in NYC working for a celebrity stylist and in the jewelry industry, hunting flea markets and museums for extraordinary pieces. After meeting her husband, she moved back to Minnesota and eventually turned her home-based art habit into what's now Art Girls. For Hollie, art exists everywhere. She calls herself a concierge for finding that perfect piece, and believes every artist deserves their own lane, without competition.

Kaley sits down with Liz Krueger, event curator, community builder, and founder of the Infertility Inner Circle, to talk about the road to becoming a mom that almost broke her. Liz opens up about years of infertility, multiple pregnancy losses, and the reality of IVF, including the surprising (and surprisingly funny) folklore that got her through it. They talk about why the lab side of IVF matters more than most people realize, and how Liz turned her own grief into a community where other women don't have to go through it alone. If you've ever felt like your body or your timeline betrayed you, this one's for you.

Liz Krueger is an event curator, community builder, and content creator based in Minneapolis whose career spans experiential marketing, brand partnerships, and large-scale community events. After navigating years of infertility, multiple pregnancy losses, IVF, and becoming a mother to two daughters, she founded the Infertility Inner Circle, an in-person community built around honest conversation and support for people walking through infertility and loss. Liz believes connection is one of the most powerful forms of healing, blending humor with vulnerability to make people feel seen rather than alone, whether she's curating an event or sitting down for a real conversation.

Kaley sits down with Dr. Dave Williams, DO, founder and medical director of GevityMed, to break down everything women need to know about peptides: what they are, the different types (from GLP-1 and insulin to BPC and copper peptides), and why they're not one-size-fits-all. They dig into the truth behind Ozempic and other GLP-1 medications, the biggest myths around them, and how weight loss and hormones shift as women age. Dr. Williams also calls out the biggest mistake women make when trying to lose weight, and shares his honest take on a wellness trend he'd skip entirely: fasting. If you've ever felt confused by the weight loss noise out there or wondered what's actually worth your time, this one's for you!

Dr. Dave Williams, DO, is the founder and medical director of GevityMed, a Minnesota-based practice focused on longevity and performance-driven care. A Minnesota native and second-generation physician, he started his career as an EMT before building a career in emergency and critical care medicine, eventually leading key roles in cardiac critical care. In 2020, a personal health crisis shifted his focus toward root-cause medicine, prevention, and long-term health optimization. Through GevityMed, Dr. Williams partners with patients to deliver personalized care centered on clarity, performance, and lifelong wellness, bringing that same root-cause approach to the conversation around peptides, weight loss, and hormonal health.