Épisodes

  • 123: How We Could Book Series Part 3: Leadership Tools to Coach Your Team to Accountability
    Sep 22 2026

    In Part 3 of his How We Could Book Club Podcast Series, Alex Dorr shares his favorite quotes, insights, and lessons from the final section of his new book. In this episode, you'll learn three tools that help your team move forward productively even when facing resistance to change and uncertainty. It's a motivating listen for anyone looking to lead their team differently through ambiguity.

    Pre-order How We Could for you and your team (official release date is September 22nd): https://www.realitybasedleadership.com/pre-order

    Episode Highlights:
    00:01:25 - How the book took three years and is packed with real case studies
    00:02:10 - Recap: the three parts of How We Could (loving up, calling up, answering the call)
    00:04:26 - Introducing Part 3: answering the call to greatness
    00:04:51 - Why fear is what really holds people back from taking action
    00:07:07 - The three tools for next right action: SBAR, thinking inside the box, negative brainstorming
    00:10:34 - When to use each tool
    00:13:39 - Deep dive: how the SBAR cuts down workplace drama
    00:19:30 - Deep dive: why "thinking inside the box" drives real innovation
    00:22:39 - Deep dive: negative brainstorming and the Dr. Smith story
    00:27:06 - Wrapping up Part 3 and celebrating the book launch

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    28 min
  • 122: How We Could Book Series Part 2 - Calling People Up to Clarify the Problem, Take Accountability and Build Alignment on Your Team
    Sep 16 2026

    In this episode, Alex Dorr breaks down his favorite quotes and insights from Part 2 of How We Could. You'll learn practical ways to clean up your thinking, build real accountability across your team, and make sure people are in the right role for what the situation actually requires. This is part two of a three-part series digging into the sections of the book that didn't make the final cut, sharing Alex's exclusive insights to enrich your reading experience.

    Pre-order How We Could for you and your team (official release date is September 22nd): https://www.realitybasedleadership.com/pre-order

    Episode Highlights:

    00:00:18 – Welcome and episode intro

    00:01:42 – Recap of Part 1 and transition into Part 2

    00:04:04 – Part 2 begins: calling people up to greatness

    00:04:22 – Step two overview: cleaning up thinking

    00:09:34 – Why the five-step sequence matters (the "secret sauce")

    00:14:17 – Diving into clean thinking: ego, stories, and facts

    00:20:24 – Step three: accounting for our part in the mess

    00:24:41 – Breaking down accountability: account + ability

    00:27:30 – Step four: knowing your role in the solution

    00:34:05 – Non-negotiables, procedures, and avoiding burnout

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    39 min
  • 120: Two Concerning Ways AI Is Increasing Drama on Teams
    Aug 26 2026

    This episode explores two emerging ways AI is starting to double the amount of drama happening on teams. The challenge is that those who may be lower in accountability can add more drama to your culture through careless AI use, sending along unprocessed "AI slop" that shifts the burden of thinking and cleanup onto whoever receives it. Meanwhile, your high accountables may be exponentially increasing that same drama by turning judgmental toward colleagues who are still finding their footing with the tool, sometimes writing off genuinely strong work simply because it looks AI-generated. This episode names the emerging problem on both sides and discusses practical ways to bridge that gap, refocus on self-reflection and personal accountability, and bring teams back together instead of splitting into judgment and defensiveness.

    Episode Highlights:

    00:01:41 – Alex introduces the two ways AI use is increasing drama on teams

    00:03:26 – The defining characteristics of AI slop: illusion of progress, shifted burden, receiver disengagement

    00:05:01 – How a high accountable mindset processes receiving AI-generated work

    00:07:18 – The break in trust that happens when unprocessed AI work lands on someone's desk

    00:08:00 – Why self-reflection tools work through visual processing instead of verbal venting

    00:11:12 – How AI accelerates the pattern of intellectualizing instead of truly reflecting

    00:12:56 – Alex's idea for building self-reflection prompts into AI tools themselves

    00:14:07 – The second source of drama: high performers judging others' AI use

    00:16:03 – Applying "stop judging, start helping" to AI-era team dynamics

    00:18:03 – A real example of a colleague wrongly assuming a photo was AI-generated

    00:19:49 – Alex previews his upcoming book, Checkmate to Drama

    Link to pre-order Alex's book, How We Could: The Framework to Lead Without Drama, Build Alignment and Call Teams to Greatness for you and your teams:
    https://www.realitybasedleadership.com/pre-order

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    21 min
  • 121: How We Could Book Series Part 1: Love People Up - Sharing Favorite Insights and Quotes from My New Book
    Sep 10 2026

    In this episode, Alex discusses his favorite quotes and insights from his new book, How We Could. He goes deeper into everything that influenced what he wrote about in Part 1 and why he thinks it's important for your leadership and your team. This is Part One of a 3-Part Book Series discussing the biggest breakthrough insights from each part of the new book, from Alex's perspective.

    Pre-order How We Could for you and your team (official release date is September 22nd): https://www.realitybasedleadership.com/pre-order

    Episode Highlights:

    00:00:20 Welcome back and two weeks from the launch of How We Could

    00:01:29 Why Alex decided to do a three-part series through the book

    00:03:03 Certification event announcement for November 12th and 13th in Dallas

    00:03:11 A leader's story of using the framework during a sudden team transition

    00:09:01 Introducing Part One, Loving People Up, and the structure of the book

    00:11:23 The difference between empathy and sympathy

    00:16:37 The keys to validating someone's experience and being a soft place to land

    00:20:17 How rushing to fix a problem robs someone of the chance to evolve

    00:26:36 Every frustration holds a call to greatness

    00:30:29 Wrap up and closing thoughts on Part One

    About Reality-Based Leadership keynotes, trainings and workshops: Based on 25 years of delivering research and delivery of leadership development programs in top companies in the world, Reality-Based Leadership helps leaders and teams ditch the drama, restore sanity to the workplace and turn excuses into results. RBL's keynotes, workshops, leadership development programs, virtual courses, assessments and tools equip leaders to recapture the 2.5 hours per day the average person is spending in drama and put that energy back towards achieving goals and high employee engagement.

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    32 min
  • 118: Healthy and Unhealthy Debate in Your Company - How to Know the Difference
    Jul 29 2026

    When smart teams can wrestle with ideas and build on each other's input to get to the best ultimate solution, it is where companies thrive. When it is done well it is truly a thing of beauty, and this type of ability is what unlocks the most innovative companies in the world. When this turns unhealthy or people begin to debate in a drama-filled way, it can lead to some of the biggest detrimental effects to company culture. In this episode, Alex shares exactly what healthy debate looks, feels, and sounds like from a Reality-Based low drama perspective, and gives you a few practical tools and techniques you can bring in if some of your discussions tend to get heated and cross a line.

    Here is the link to the Negative Brainstorming tool that Alex mentioned: https://www.youtube.com/watch?v=AV6n69QCVnY&list=PLZWrCbJ7Bukuwek8D2y-6QAyGFAiuiB9a&index=2

    Here is a link to learn how to share input in the form of expertise (and not opinions), which Alex mentioned in the video. This is a skilled and respectful way to debate ideas and move forward productively when adding your perspective: https://www.youtube.com/watch?v=wLBUIVTzVIE&list=PLZWrCbJ7Bukuwek8D2y-6QAyGFAiuiB9a&index=4

    Episode Highlights

    00:03:09 Are you debating the what or the how?

    00:05:01 Are you playing the wrong role in the conversation?

    00:08:01 Is your team still fighting a decision that's already been made?

    00:08:59 What is the negative brainstorming tool, and why does it work?

    00:12:53 How do you turn post-decision frustration into forward motion?

    00:15:04 What happened when one company ran a "break it" session before a major rollout?

    00:19:18 Can shared language defuse tension before a hard conversation even starts?

    00:23:01 Are you disagreeing with the idea, or attacking the person?

    00:25:03 Why won't facts change someone's mind if facts didn't get them there?

    00:27:39 What's your biggest tell that debate has turned unhealthy?

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    28 min
  • 117: Why Learned Helplessness Holds Teams Back and Is the Opposite of Accountability
    Jul 15 2026

    What happens when your team stops trying - not because they can't, but because they've decided it won't matter anyway? Alex Dorr, CEO and host of the Reality-Based Leadership Podcast, unpacks the psychological phenomenon behind stalled accountability: learned helplessness. It's the belief that your actions no longer shape your outcomes. It's contagious. And it's often hiding in plain sight, disguised as "that's just how things are here."

    Alex walks through two classic experiments to show how deeply this pattern gets wired in, then turns the mirror on himself with a personal story about a phantom leg cramp that limited him for six years. From there, he offers three practical techniques leaders can use immediately: naming excuses and asking "what else could we try," swapping victim-questions for ownership-questions, and reframing impossible goals into small, doable next steps.

    Learned helplessness isn't a character flaw. It's a habit. And habits can be broken. Listen in, then go work on it with your team this week.

    Episode Highlights

    00:02:27 What learned helplessness actually is

    00:04:02 The flea experiment

    00:06:38 The five monkeys experiment

    00:08:27 Phrases that signal learned helplessness

    00:10:03 Alex's personal story: the lunges that haunted him

    00:14:04 Technique 1: name the excuse, ask what else

    00:15:08 Technique 2: swap why and who for what and how

    00:17:41 Technique 3: thinking inside-the-box

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    21 min
  • 116: The Backstory of My New Book, How We Could, Releasing in September
    Jul 1 2026

    We are officially 2.5 months out from the launch of my new leadership book How We Could. This book will transform how leaders handle drama in the workplace and ensure that all of your teams can move anyone from why they can't to how they could regardless of circumstances.

    This simple 5-step framework helps leaders to perfectly balance being their for their teams with empathy and authenticity while still calling them up to deliver on the important results your organization has been asked to deliver. In this episode, I share exactly who the book is for, what the 5-step framework is all about, why this book takes all 30 years of Reality-Based Leadership's research to a new level and how it fills in the gaps that our organization and content hadn't filled until now.

    Buckle up and get your pre-order fingers ready - this book will transform your team to have the best year they've ever had in 2026 and beyond!

    Link to pre-order How We Could: The Framework to Lead Without Drama, Build Alignment and Call Teams to Greatness for you and your teams: https://www.realitybasedleadership.com/pre-order To order 10+ copies for your team please reach out to info@realitybasedleadership.com Link to join our newsletter for free exclusive videos, leadership tips, content and events: https://www.realitybasedleadership.com/#newsletter

    Episode Highlights:

    00:01:36 – Why this book, "How We Could," matters now

    00:03:06 – Pre-order bonuses and bulk orders for teams

    00:06:38 – The backstory: where the framework came from

    00:11:27 – The Call to Greatness framework is born

    00:14:01 – Why empathy without accountability becomes sympathy

    00:17:26 – The five steps explained (love up, clean thinking, find your part, know your role, take action)

    00:25:28 – When and where to use the framework

    00:29:25 – The SBAR tool and why tools alone aren't enough

    00:35:37 – Touch-and-go moments vs. calls to greatness that take years

    00:44:01 – Closing thoughts and pre-order details

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    45 min