Épisodes

  • Comparing myself to who? (Repost)
    Mar 4 2025

    Tune in as we discuss highlights from the REAL Women Intensive weekend, the comparison trap, and the importance of a man’s financial status when dating.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com


    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter


    Facebook - https://www.facebook.com/shavonmcarter


    Website - http://www.shavoncarter.com

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    40 min
  • What assumptions are you making?
    Feb 25 2025

    Tune in as we discuss our assumptions and how to better manage them.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

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    55 min
  • Impacts of emotionally immature parents
    Feb 18 2025

    Tune in as we have a real, honest conversation about the impacts of emotionally immature parents. We discuss the definition, the signs, the effects, and coping strategies. Did you grow up feeling emotionally distant from your parent(s) and like you couldn't express your emotions? If so, this episode is for you.

    For more details on this topic, check out the book

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com


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    51 min
  • How are you wired? (Repost)
    Feb 11 2025

    Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com


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    48 min
  • Finding joy in turbulent times
    Feb 4 2025

    Tune in as we discuss what brings us joy and how to lean into that joy during turbulent times.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

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    44 min
  • Is it time for a reset?
    Jan 28 2025

    In today's digital age, there are times when the electronics we use need to be reset for them to function properly. The same is true for our lives. In this episode, we discuss the significance, signs, and benefits of a reset. We are joined by the gifted and talented Arifay Joyner, our REAL Women sister and founder of Hub Linx. She is passionate about strengthening communities through collaboration and cultivation. For more information, visit www.hublinx.me.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Website - http://www.shavoncarter.com

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    43 min
  • Is it time to move? (Repost)
    Jan 22 2025

    Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family.

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:
    Facebook - / realwomenrock
    Instagram - / realwomenrock2
    TikTok - https://www.tiktok.com/@real.women.ro...
    Hosts:
    Dr. Trenace Richardson
    Website - http://www.trenacerichardson.com

    Shavon Carter
    Website - http://www.shavoncarter.com

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    48 min
  • What's your value?
    Jan 14 2025

    Tune in as we discuss how we define our value. Is your value based on achievements and material possessions or intangibles?

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

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    59 min