What do you think about the podcast's intro? Yes, it is mean to be cheeky! 😉😆

\For this episode I'm happy to say that Real Talk with Hope has another guest! He's a guy that I met one day when Ubering a few years ago and a friendship was born. 😃

He is an Air Force veteran, a transplant (someone that is from one stare but living in another state for those that aren't familiar with that word) in Washington D.C., and just a cool dude. And I brought him really to share his awesome cross country train ride and to also talk a little about his webcast -- something I am sharing with y'all.

Thank y'all as always for giving me a listen. 🫶🏽

Be well. Stay safe. God bless! 🌻

Charle's social media handles are below: 👇🏽

⁠https://www.youtube.com/@BOFASportsLive⁠

⁠https://www.facebook.com/bofasports⁠

⁠https://www.instagram.com/bofasportslive/⁠

⁠https://www.twitch.tv/bofasports⁠

Connect with me: 👇🏽👍🏽

⁠Facebook⁠

Happy Wednesday!

Wednesday will be the day I drop new episodes -- for now, just Wednesday so no more Monday episodes. I appreciate you sticking with me. I know I can be flakey sometimes. I suppose that's why I don't like making promises. That said, there could be times when I feel too strongly about something and will come on and do an episode more than once a week. That is a possibility with me! 😉

On this one, well, I get real with eating disorders.

Knowledge is power! When I learn (more about) something I like being able to share. And that's what this episode is about. 😊

Stay safe. Be well. God bless. 🌻

Article 1: 👇🏽

https://www.thinkglobalhealth.org/article/eating-disorders-rise-among-marginalized-americans

Article 2: 👇🏽

https://www.hopkinsmedicine.org/psychiatry/specialty-areas/eating-disorders/faq#:~:text=Eating%20disorders%20include%20anorexia%20nervosa,to%20avoid%20weight%20gain%20(e.g.

Article 3: 👇🏽

https://med.stanford.edu/news/insights/2024/01/kids-hospitalized-eating-disorders-why.html

KallMeKris Youtube episode I referred to in episode: 👇🏽

https://www.youtube.com/watch?v=YeMLb1JQNHU

Connect: 👇🏽👍🏽

Facebook

*Note1: I meant to say "exercising" instead of "executing" --🙃✌🏾*

*Note2: "undocumented immigrants not "unhoused"🙃*

Welcome back y'all! As you will hear it was hard for me to stay away and give myself a proper break between seasons. But I managed.

So much going on! So much to get real about! TOO MUCH TO NOT IGNORE! And one of those things is the murder of Renee Good. ICE is out of control, y'all!

Let's do it let's get to it <--probably will say that more!

Hope all are well and that the year is going good for you. But if it's not -- you are so not alone. It's crazy right now. Hold on though -- God's got you!

Stay safe. Be well. God bless.

***Happy to report that a gofundme was created after the murder of Renee Good that raided 1.5 million that will go to help her wife and her children. To God be the glory!🙌🏽***

The Daily show episode I mentioned is below: 👇🏽

https://www.youtube.com/watch?v=-IcUQkvoRIc

EXCELLENT article to better understanding the shooting of Renee Good:👇🏽

https://www.lawfaremedia.org/article/before-and-after-the-trigger-press-that-killed-renee-good

Connect: 👇🏽👍🏽

Facebook