Épisodes

  • Helping other’s & ourselves!

    Helping other’s & ourselves!
    Feb 23 2024
    My daughter Emily(16) and I talking unedited being our natural selves..discussing things like helping others, helping ourselves, loving and accepting ourselves and much more!
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    40 min
  • Limiting yourself?

    Limiting yourself?
    Feb 22 2024
    How have you limited yourself and what could have happened differently had you not? I have a special guest for the first time!
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    41 min
  • Hello & thank you

    Hello & thank you
    Feb 19 2024
    Intro and what to look forward too. Even if we are self improving embrace your faults that make you..you. Love yourself and remind yourself of who you are. Nothing and no one is perfect so don’t try to be. Just be the best version of you that you can be.. work on the things you struggle with..but don’t believe in perfect and embrace those imperfections! That being said I hope my podcasts improve with each episode!
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    6 min