A few friends and I went to Montgomery Alabama to the voting rights march. We all came back with some depth and we wanted to share our experience. Doing this episode was so fun and also very informative. We break down the disconnect in community where civics is concerned and the larger temperature in the city of Memphis.

Have you ever stopped to realize how many years you gave trying to please people in religious spaces? Semaj, Jenson, and CaDarius tall about how they took their lives back.,This group of men sit for a conversation dialoging about the years they gave away. To ministry, to people, and ultimately to have a strong sense of belonging. Come journey and navigate with us as we break down people pleasing, church edition.

Do you struggle with people pleasing? On this episode, I give 5 tools to get through people pleasing. I also walk through my journey of battling with it in my life. Yeah I pull out of my coaching bag on this one! Come sit with me and check your bag to see if people pleasing is apart of it.

I sit down for an exclusive interview with Pastor Jarvis Jones. We talk about his indictment and federal charges and how he's navigating the process of public exposure, faith, and redemption. Pastor Jones takes us through the journey of transparency and truth as he deal with the realities of being a convicted felon and Pastor.

This episode is a journey through manhood and being able to grow through a space of humility. My guest and I discuss ways we effectively deflate our egos so we can operate from healthy spaces. We discuss everything from relationships to leadership to the power of staying curious. Come joint the conversation Bridger! Im joined by my friend and brother Samone Bradford.

Have you ever wondered what the thought process is for a young black church boy growing up in the Bible Belt South? Adding on singing in the choir, understanding identity, and fighting your way thru nay-sayers and people who question your manhood frequently, this is the episode. I sit down with a local Memphis Artist Trevor Keys. he dive into the intricacies of his story, Amazing conversation!

BIG BOY JOY! This episode explores the world of plays sized black men. We look at it from a straight and gay perspective. We look into what confidence and self esteem look like for them. Two of my good friends came to have this conversation with me. Come listen to both these men break their worlds down from a thoughtful and hilarious perspective.

Where has Ray been!?!?!? On this episode I catch up with the Bridgers. Then I break down the plights and standards we're held to just to be respected as men. I reveal harmful things that has caused us to spiral out and lose focus on what we should be focused on. From emotional mask, to hyper-sexuality, to what the church got wrong, and then I go into the rebuilding of real manhood. Come check out ya boy's opening episode for Season 3.