This week's episode is full of heart, humor, and hope as we talk about the changing seasons of life and parenting. From graduation emotions and advice for senior mamas, to small-town festivals (hello, West TN Strawberry Festival 🍓) and a stop at San Antonio Taco Company, we cover the fun and meaningful moments that make up everyday life.

We also discuss why childlike play can be healing for our nervous systems, how our desire to control often comes from fear, and why trusting God with the next season brings peace.

We share summer reading recommendations, spiritual lessons from transitions, and the reminder that joy is sacred because of Christ. No matter your circumstances, real joy is available through the Holy Spirit.

Summer reading list:

1. A Long Obedience in the Same Direction by Eugene Peterson
2. The Cost of Discipleship by Dietrich Bonhoeffer
3. The Correspondent by Virginia Evans
4. Over Yonder by Sean Dietrich aka "Sean of the South"
5. My Friends by Frederick Bachman

May Memory Verse: Ecclesiastes 3:1 "For everything there is a season, and a time for every matter under heaven."

If you're navigating change, holding on too tightly, or needing encouragement for what's next, this episode is for you.

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This week's episode is equal parts celebration and reflection. We're recapping Angela's "50 & Fabulous" birthday weekend in Franklin full of fun, laughter, and meaningful moments with the people she loves most.

But beyond the celebration, this milestone sparked some honest questions we're all invited to consider in any new season:

• What do I want to carry forward?
• What am I ready to leave behind?
• How do I want to show up for the people who matter most?

We talk about releasing expectations, embracing presence, and learning to celebrate the "little things" that make up a meaningful life. Because sometimes the biggest shifts don't come from major life changes, but from seeing our everyday lives with fresh eyes.

Each episode is recorded on the campus of Union University! If you have a student looking at colleges, schedule a visit and let us know you are coming.

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In this episode, we're talking about everything from Oura rings and energy drinks to funny church stories, bucket list dreams, and those "come along with me" friendships we all need. But underneath it all, we keep coming back to one question: What is actually filling us? Because no supplement, habit, or routine can replace the true source of peace, strength, and joy.

"Because we loved you so much, we were delighted to share with you not only the gospel of God but our lives as well." — 1 Thessalonians 2:8

If you're trying to get healthier, live fuller, and stay grounded in what really matters, this one's for you. 💛

Each episode is recorded on the campus of Union University! If you have a student looking at colleges, schedule a visit and let us know you are coming.

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