Are "natural" skincare products really better? Do expensive creams work better than drugstore products? And does tingling mean your skincare is actually working?

In this episode, I'm joined by cosmetic chemist Luisa Fanzani to break down the top 5 skincare myths that are damaging skin health, accelerating aging, and wasting your money.

We cover:

• Why "natural" skincare isn't always safer

• The truth about luxury vs drugstore skincare

• Why long skincare routines often backfire

• When skincare can't fix acne or skin conditions

• Why burning or tingling is a red flag — not a benefit

This conversation is backed by real formulation science, not influencer trends or fear-based marketing. If you want healthier skin, better aging outcomes, and a simple routine that actually works, this episode is a must-watch.

TIMESTAMPS:

1:00 – Top Skincare Myths That Are Ruining Your Skin
2:00 – Are Natural Skincare Products Really Better?
3:00 – Natural vs Synthetic Ingredients Explained
4:00 – Why Synthetic Skincare Can Be Safer
7:00 – How to Read Skincare Labels Correctly
8:00 – Alcohol & Fragrance: Hidden Skin Irritants
12:00 – Luxury vs Drugstore Skincare: The Truth
15:00 – White Label Skincare & Celebrity Brands Exposed
18:00 – Why 10-Step Skincare Routines Don't Work
20:00 – The Only Skincare Products You Really Need
23:00 – Why Skincare Can't Fix Acne & Hormonal Issues
25:00 – Skin Health Starts Inside the Body
28:00 – Does Tingling Mean Skincare Is Working?
30:00 – How Long Skincare Takes to Show Results
31:00 – Simple Morning Skincare Routine That Works
32:00 – Best Night Routine for Anti-Aging Skin
35:00 – Final Skincare Advice from a Cosmetic Chemist

Follow Radiance Revealed for more evidence-based skin, hormone, & longevity conversations!

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/Yhjj8n-Azpo

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare:
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

#radiancerevealedpodcast

In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause.

She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this transition. Dr. Haley also explores stress management techniques like breathwork and mindset shifts, while highlighting the impact of hormones on skin health, energy, and overall vitality.

If you're experiencing perimenopause symptoms, menopause weight gain, skin changes in menopause, low energy, or hormonal imbalances, this conversation offers practical strategies to help you thrive and feel your best.

TIMESTAMPS:

00:02:00 – Hormone Imbalances & Mood Changes in Perimenopause
00:04:00 – Estrogen Dominance & Progesterone Benefits Explained
00:06:00 – Low Estrogen/Testosterone: Energy, Motivation & Muscle Loss
00:07:00 – Best & Worst Hormone Therapy Options for Women
00:09:00 – Stress, Cortisol & The 4-7-8 Breathing Technique
00:13:00 – Topical Estrogen Cream: Skin Benefits & Safety
00:14:30 – Signs of Estrogen Loss in Skin (Crepey, Dry, Thin)
00:16:00 – Why Estrogen is Essential for Collagen & Anti-Aging
00:17:00 – Best Exercise for Menopause: Heavy Weights & Bone Strength
00:19:00 – Longevity Markers: Grip Strength, Glutes & Mobility
00:21:00 – Movement & Cardio Adjustments After 40
00:22:00 – Best Diet for Perimenopause: Protein & Nutrient Density
00:23:30 – Detox & Hormone Balance: NAC, Glycine, Broccoli Sprouts
00:25:00 – Top Supplements for Menopause: Vitamin D, Fish Oil, Magnesium
00:28:00 – Mitochondria & Longevity: Urolithin A, NMN & More
00:30:00 – Menopause Skincare Tips: Hydration, Exfoliation & Irritation
00:31:00 – Skincare Hack for Dewy Skin Overnight
00:32:30 – Long-Term Skin & Health Strategy: Hormones + Muscle

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/mnpAURFukcg

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare:
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

#radiancerevealedpodcast

In this episode, Board-Certified Dermatologist Dr. Jen Haley breaks down melasma—what it is, what causes it, and the most effective treatments available today.

She also explains the other common causes of brown spots, hyperpigmentation, and skin discoloration, and why identifying the root cause is essential for lasting results.

If you're struggling with uneven skin tone, dark patches, or stubborn pigmentation, this episode will help you understand your options and choose the right treatment plan for healthier, radiant skin.

TIMESTAMPS:

00:01:10 – What is Melasma? Causes & Symptoms Explained
00:02:00 – Static vs. Dynamic Pigmentation – Key Differences
00:04:00 – What Makes Melasma Worse: Sun, Heat, Hormones & More
00:08:00 – Dangers of Wrong Melasma Treatments & Lasers
00:09:00 – Best Sun Protection for Melasma: Hats & Tinted Sunscreen
00:13:00 – How to Apply Sunscreen Correctly for Melasma Protection
00:14:30 – Lifestyle Tips: Avoiding Heat & Reprogramming Melanocytes
00:15:00 – Prescription Melasma Treatments: Tri-Luma Explained
00:16:30 – Top Melasma Skincare Ingredients That Work
00:18:40 – Best Supplements for Melasma & Skin Pigmentation
00:20:00 – Melasma Procedures: Safe Lasers & Chemical Peels
00:23:00 – How Diet & Sugar Impact Melasma (Glycation Explained)
00:25:40 – Final Skin Health Tips for Preventing Melasma

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/aClMQxSxerE

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare:
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

#radiancerevealedpodcast