Couverture de RICH Revelations with Dr. B. Rich

RICH Revelations with Dr. B. Rich

RICH Revelations with Dr. B. Rich

De : Dr. B. Rich
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

This is a podcast about the messy but beautiful journey of healing. Hosted by Integrative Health Strategist and Licensed Acupuncturist Dr. Brittny Richardson, this show dives into the real sh*t people face on the path to feeling better — burnout, trauma, identity shifts, body struggles, emotional patterns, and the unexpected breakthroughs that change everything.


Here, nothing is sugar-coated. These are honest conversations about what it actually takes to heal — physically, emotionally, and spiritually. Through personal stories, guest interviews, and seasonal insights rooted in Chinese medicine, Dr. B. Rich helps listeners translate symptoms into strategy, turn confusion into clarity, and uncover the revelations that move them closer to wholeness.


If you’re ready for conversations that hit deep, challenge your beliefs, and remind you that healing doesn’t have to look perfect to be real, this is your space.


When you’re rich in health, you’re rich in life.

© 2026 RICH Revelations with Dr. B. Rich Hygiène et vie saine Médecine alternative et complémentaire
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • The 5 Minute Reset | Opening up to receive Nourishment

      The 5 Minute Reset | Opening up to receive Nourishment
      Jan 25 2026

      This short grounding moment offers a pause before eating as a way to soften the body and make space for receiving nourishment. Rather than focusing on what to eat, this episode centers on presence, steadiness, and the conditions that allow nourishment to land.

      Designed to be simple and accessible, this grounding can sit alongside a prayer, meditation, or personal ritual, or exist on its own as a quiet moment of acknowledgment before a meal.

      RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.

      Learn more at BeRich.Health and follow @Dr_B_Rich.
      Afficher plus Afficher moins
      4 min
    • Episode 4 | The Illusion of Being Well-Fed

      Episode 4 | The Illusion of Being Well-Fed
      Jan 21 2026

      We live in a culture surrounded by food, yet many bodies struggle to turn it into real nourishment.

      In this episode, Dr. B. Rich explores what happens when food loses its functional role and stops acting as medicine. Rather than focusing on preference or restriction, this conversation looks at transformation — how modern eating patterns strain the body’s ability to work with what it’s given, and why breakdown isn’t random, but predictable.

      This episode reframes nutrition away from control and toward function, quality, and the conditions required for the body to actually heal.

      RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.

      Learn more at BeRich.Health and follow @Dr_B_Rich.
      Afficher plus Afficher moins
      12 min
    • Ask Dr. B. Rich | If Food Is Medicine, Why don’t I feel better?

      Ask Dr. B. Rich | If Food Is Medicine, Why don’t I feel better?
      Jan 18 2026

      In this Ask Dr. B. Rich episode, we explore a common question that comes up when people try to make sense of nutrition, supplements, and healing.

      This conversation looks at food and herbal medicine as part of the same continuum, and why potency, timing, and the body’s ability to receive support matter just as much as what’s being consumed. This episode provides perspective on why food-as-medicine is foundational — and why integrative support is needed.

      If this conversation resonates and you’re looking for clarity around what your body actually needs, you can learn more about personalized health plans at BeRich.health

      RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.

      Learn more at BeRich.Health and follow @Dr_B_Rich.
      Afficher plus Afficher moins
      6 min
    Aucun commentaire pour le moment