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Pursuit of Normalcy While Working Remote ✦ From Isolation & Doubt to Self-Discovery ✦ [NOT THERAPY]
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Pursuit of Normalcy While Working Remote ✦ From Isolation & Doubt to Self-Discovery ✦ [NOT THERAPY]
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In this episode of [NOT THERAPY] Jameilyara discusses her feelings of loneliness and frustration after transitioning to remote work. She reflects on the loss of social interaction and the challenges of maintaining friendships. Jameilyara also shares her anxiety about how others perceive her and the constant need for validation. The conversation explores the importance of self-perception and taking control of one's own worthiness. It concludes with a discussion on the need to challenge limiting beliefs and make choices based on personal desires and values. Chapters 00:00 Feeling Alone and Frustrated 03:18 Changes in Behavior and Social Interaction 07:00 The Search for a New Normal 09:36 Anxiety and Overthinking in Relationships 12:24 The Weight of Others' Opinions 17:12 Taking Control of Self-Perception 21:53 The Struggle with Deserving and Making Choices 26:28 Exploring Limiting Beliefs and Self-Worth #mentalhealth #selfesteem #selfimprovement #remotework #socialanxiety
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