Purpose, Mindfulness, & a Little Glam: Creating an Inspired Work Life (with Tona Restine)
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Purpose, Mindfulness, & a Little Glam: Creating an Inspired Work Life (with Tona Restine)
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In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. Tona introduces us to the concept of “Glam to the Grind,” discussing how we can elevate our daily routines, create a special work environment, and establish healthy boundaries between work and home life. Overall it's a super fun episode!
Life Imagined (Tona's Website)
@tonarestine
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Quick Check- In: Values episode
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Integrating Life Coaching & Therapy
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Follow me on Instagram: @candicefraserlpc
Find me on Substack: candice512.substack.com
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