Couverture de Public Health Matters

Public Health Matters

Public Health Matters

De : Dakota Media Access
Écouter gratuitement

À propos de ce contenu audio

 Public health is all around us — in the air we breathe, the food we eat, and the choices we make every day. Public Health MATTERS dives into the real stories shaping our health and how communities support each other. Whether you’re health-savvy or just curious, join us for insights that connect us all. Because when we care for each other, our whole community gets stronger — and it all starts with us.Copyright Dakota Media Access Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Public Health Matters Ep. 8 - Heart-to-Heart Keeping ND Healthy

      Public Health Matters Ep. 8 - Heart-to-Heart Keeping ND Healthy
      Feb 6 2026
      💛 Heart-to-Heart: Keeping ND Healthy
      Heart disease is the leading cause of death in North Dakota…but the good news is, there’s so much we can do to prevent it.
      In this Heart Health Month episode, host Becky sits down with Tony Burke from the American Heart Association for an honest, encouraging conversation about heart health. Together, they explore how small, everyday choices, strong partnerships, and community voices come together to create healthier lives across our state.
      🎙 New episode drops Friday, February 6!
      💜 You’ll hear about:
      ❤️ Why heart health matters now more than ever
      ⏱ Simple, heart-smart tips you can start today
      🤝 How community collaboration makes a real difference
      📣 How your voice can help build a healthier North Dakota

      GUEST INFORMATION
      Tony is an inspirational senior executive with over 25 years of facilitative leadership experience, who is a proactive, collaborative, community-focused visionary bridge walker with expertise in organizational and community change management. As a Certified Change Management Practitioner (CCMPTM), he leads with the values of accountability and kindness by leaning into his certified strengths of strategic, belief, achiever, responsibility, and connectedness.

      After serving almost 20 years in the fire service, including a 4-year appointment in Washington DC with the International Association of Fire Fighters (IAFF) Burn Foundation leading over 300,000 members in the field of burn prevention, advocacy, and survivor support, he committed himself to non-profit work, and service to the community, through his strong desire and understanding change is good. After spending time in the disaster response and recovery sectors, (Public and Private) a complex health care startup, the food bank industry, he joined the American Heart Association in April 2022 with the focus to increase heart and brain health, and health equity, through collective community change efforts and trusted relationship building. He serves as Government Relations Director serving South & North Dakota and in September 2024 was promoted to Government Relations, Regional Team Lead which includes oversight for Nebraska.

      RESOURCES
      Website heart.org/en/affiliates/north-dakota
      https://www.foundationnd.org/mphc
      Afficher plus Afficher moins
      1 h et 1 min
    • Public Health Matters Ep. 7 - Healthy-ish Little Things Count

      Public Health Matters Ep. 7 - Healthy-ish Little Things Count
      Jan 9 2026
      In this episode of Public Health MATTERS, we explore a refreshing truth about wellness: you don’t need a perfect routine or a major life overhaul to feel healthier. Small, simple choices can make a big difference over time.

      Host Becky is joined by Katie Johnke for a practical, down-to-earth conversation about what health can look like in real life. From busy schedules to everyday stress, this episode focuses on realistic ways to support your well-being—without pressure or perfection.

      💛 Segment Highlights:
      ✨ Movement That Fits Your Day – Easy ways to add more movement without carving out extra time.
      🥕 Nutrition That Sticks – Small, manageable food swaps that support health without feeling restrictive.
      🎶 Creativity & Mental Well-Being – How music, art, and hobbies can lift your mood and reduce stress.
      👯‍♀️ Connection Matters – Why staying connected to your community plays a key role in overall health.
      ⏱ 5-Minute Wellness Wins – Simple actions you can start today to support your physical and mental health.

      Whether you’re balancing work, family, or just trying to feel a little better day by day, this episode offers practical ideas you can actually use.

      Because wellness isn’t about doing everything. It’s about doing the little things that count. 💛

      Public Health MATTERS.

      GUEST INFORMATION
      Katie Johnke has served as the Nutrition and Health Promotion Coordinator for Bismarck-Burleigh Public Health and the City of Bismarck since 2013. A Licensed Registered Dietitian Nutritionist and Certified Lactation Counselor, she leads initiatives focused on nutrition education, active transportation, maternal and child health, and chronic disease prevention. With more than a decade of experience in public health, Katie is passionate about community wellness and enjoys running, coaching, and supporting her kids in sports.

      RESOURCES
      Website www.bismarcknd.gov/359/Nutrition-and-Health-Promotion
      Afficher plus Afficher moins
      39 min
    • Public Health Matters Ep. 6 - Surviving the Holidays

      Public Health Matters Ep. 6 - Surviving the Holidays
      Dec 5 2025
      In this episode, we get real about something many people quietly struggle with during the holiday season: mental and behavioral health.
      Even when the holidays are wrapped in glitter, traditions, and high expectations, the reality is that this time of year can feel overwhelming and you're not alone. Our guest, Dr. Shauna Eberhardt, joins us to walk through why this season can be so challenging and how we can care for ourselves and each other.

      💜 Segment Highlights:
      ❤️ Behavioral Health Is Health – Understanding why mental well-being is just as essential as physical health, especially during a high-pressure season.
      ✨ Holiday Chaos vs. Holiday Connection – Why the season can lead to overthinking, overextending, and emotional burnout.
      🎄 Letting Go of “Perfect” Traditions – How shifting expectations and setting boundaries can bring back calm and meaning.
      💬 How Public Health Can Help – From connecting people to mental health resources to supporting those navigating alcohol or nicotine use, learn how public health plays a vital role in seasonal well-being.
      🧘 Small Steps for a Healthier Season – Simple, realistic ways to find steadiness, comfort, and connection when the holidays feel heavy.
      Whether you're juggling stress, navigating family dynamics, or just trying to stay grounded, this episode offers support and perspective to help you move through the season with more ease.
      Because it’s more than cheer and cookies. It's about finding the support that helps you feel healthier and more connected this holiday season.

      Public Health MATTERS.

      GUEST INFORMATION
      Dr. Shauna Eberhardt, is a licensed clinician in mental health and substance use disorder services in North Dakota. She holds a PhD in Counselor Education and Supervision and is currently the Clinical Director at the Behavioral Health Policy Division within ND Department of Health & Human Services.

      RESOURCES
      Website hhs.nd.gov/behavioral-health
      Afficher plus Afficher moins
      26 min
    Aucun commentaire pour le moment