Couverture de Psyched Up

Psyched Up

Psyched Up

De : Shannon Barneson and Shannon Hillberg
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 Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes.© 2026 Shannon Barneson and Shannon Hillberg Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Sleep On It

      Sleep On It
      Feb 13 2026

      Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to help us understand the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!
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      21 min
    • Welcome to Psyched Up!

      Welcome to Psyched Up!
      Feb 6 2026

      Welcome to our first episode! Today the Shannons discuss their shared name, friendship, and their vision for the podcast.
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      6 min
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