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In this episode, Eileen talks with Belinda Terro Mooney about the healing process and how trauma can complicate our healing. They discuss therapeutic techniques that are helpful for healing trauma, including EMDR and physical movement.

Belinda is a secular Carmelite, licensed clinician, professor and Catholic coach who helps people find healing and peace in the context of their Catholic faith.

You can learn more about Belinda at her website, belindaterromooney.com
Check out some of her books mentioned in this podcast:
My Therapeutic Lifestyle Changes Workbook
A Look at Life: A Book of Poetry
And her newest book, Pray With Us: A Saint for Every Day

Find the support and understanding that you need to heal. Visit EileenTully.com and click on Community.

Please subscribe and leave a review. This helps others to find the podcast!

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Become a Supporter of the Show and receive a shoutout and a special gift from me!

Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com, or join her FREE online Community.

The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register.

As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

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Eileen speaks with Elizabeth Leon about what it means to surrender to God. Elizabeth shares that there are three elements to surrendering: knowing who God is, knowing who we are, and understanding that there is purpose to our suffering.

Join us for this conversation that takes a deep dive into what can happen when we let go of our own plans and surrender control to the Lord.

You can learn more about Elizabeth's work with Red Bird Ministries here.
Find Elizabeth's website here and learn more about her book, Let Yourself be Loved, by clicking here.

Find the support and understanding that you need to heal. Visit EileenTully.com and click on Community.

Please subscribe and leave a review. This helps others to find the podcast!

Support the show

Become a Supporter of the Show and receive a shoutout and a special gift from me!

Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com, or join her FREE online Community.

The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register.

As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

Send us a text

Eileen talks to "The Catholic Life Coach," Karla Fitz about why rest can be so challenging for us.

They discuss how shame, judgment, perfectionism, and the "shoulds" we have for ourselves can keep us from finding true rest. Karla offers four elements to rest: trust, surrender, believe, and receive. She shares tips for how we can incorporate more rest into our lives.

You can learn more about Karla at her website, listen to her podcast, or follow her on Instagram.

Watch this interview on YouTube.

Find the support and understanding that you need to heal. Visit EileenTully.com and click on Community.

Please subscribe and leave a review. This helps others to find the podcast!

Support the show

Become a Supporter of the Show and receive a shoutout and a special gift from me!

Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com, or join her FREE online Community.

The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register.

As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.