In a world filled with noise, sometimes it can be challenging to find time to recharge and make time for growth. Join me and start the new year on a quieter note, with gentle intentions that allow you to meet yourself where you’re at.

Tune in to today’s episode and may it help you embrace your uniqueness, the timing of your life, and kick-off the new year at your own pace.

Relevant links:

• @anissarosales on Instagram
• @PreciselyNowhere on Instagram
• @midnite_mind80 on Instagram

Being in a long distance relationship taught us a lot about each other and ourselves. In the words of the wise RuPaul, “If you can’t love yourself, how in the hell are you going to love somebody else?”

Today’s episode is inspired by lived experiences and love.

Relevant links:

• @anissarosales on Instagram
• @PreciselyNowhere on Instagram
• @midnite_mind80 on Instagram
• @midnite mind on SoundCloud

If you’ve ever left your comfort zone or moved to a new city, this one is for you. I know from firsthand experience that navigating a new environment can be daunting and exciting, all at once.

Remember to meet yourself where you’re at, and baby steps are progress. Let these 10 tips be your guide as you navigate a new city.

1. Start with One Tiny Anchor
2. Make a “Winter Joy List”
3. Feel Your Sh*t, Don’t Lose Your Sh*t
4. Say Yes (But Only to What Feels Safe & Aligned)
5. Invest in Cozy Survival Gear
6. Build a Soft Social Rhythm
7. Bring Your Culture With You
8. Create Your Own Sanctuary
9. Let Yourself Be a Beginner
10. Take One Tiny Step Toward Community Weekly

Relevant links:

• @anissarosales on Instagram
• @PreciselyNowhere on Instagram
• @midnite_mind80 on Instagram