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Pragmatic Buddhism

Pragmatic Buddhism

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 Welcome to Pragmatic Buddhism, a podcast offering down-to-earth Dharma talks, mindful reflections, and unscripted conversations for curious minds. We explore the intersection of ancient insight and modern life, weaving together Buddhist teachings, psychology, neuroscience, and lived experience. Whether you're new to meditation or a longtime practitioner, this podcast invites you into a path of authentic awareness, compassionate acceptance, and wise action without dogma, jargon, or perfectionism.Pragmatic Buddhism Spiritualité
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    Épisodes
    • What is Zazen, Really?

      What is Zazen, Really?
      Feb 20 2026

      What if meditation wasn’t about clearing your mind, but opening to your life just as it is? In this episode, Glenn from the Columbus sangha introduces zazen as a gentle practice of open awareness, free from pressure to fix or achieve anything.
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      17 min
    • Using Difficulty as Practice

      Using Difficulty as Practice
      Feb 6 2026

      What do we do when life feels hard or overwhelming? In this episode, Danielle and the St Louis sangha explore how Buddhist practice helps us pause, notice, and choose how we respond.
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      49 min
    • Meaning with a Capital M

      Meaning with a Capital M
      Jan 30 2026

      In this talk, Joe from the Columbus sangha explores what we mean when we talk about “meaning” — and how Buddhism invites us to relate to meaning without turning it into something fixed or absolute.
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      14 min
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