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Forgiveness is not about excusing what hurt you. It is about freeing yourself from carrying what was never meant to be yours.

In this powerful and honest conversation, I sit down with Coach Nadia to talk about forgiveness in real life, not the churchy, glossed over version, but the kind that actually heals. We unpack why forgiveness matters, why there is no one size fits all approach to forgiving, and how each person has to develop their own system for releasing pain, betrayal, and disappointment.

Coach Nadia shares what happens when you forgive, how unforgiveness quietly keeps us bound, and why forgiveness is often the doorway to peace, clarity, and emotional freedom. We also talk about what forgiveness is not, how to forgive without reconnecting when boundaries are needed, and how releasing others often releases you.

If you have ever struggled with letting go, replayed old wounds, or felt stuck carrying resentment you do not even want anymore, this episode is for you.

As Scripture reminds us in Ephesians 4:32 (NIV), “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” This episode helps you understand how to live that out in a way that protects your heart and honors your healing.

Press play and let this be the conversation that helps you breathe again, release again, and move forward lighter than you came.

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Until next time 💜