ALPHA- We all have it in us!
Today, I speak with Mo Brossette, a performance mindset coach, on what it means to embrace your inner alpha. With how society is today, many of us have pushed down our natural desires and instincts. Mo shows men and women how to rekindle those feelings by using meditation, physical activity, good nutrition, journaling, and basic survival skills.
Now, what does this have to do with sex? Listen and find out!

Sex & Religion- I hate that it is a hush, hush subject! 

In Episode #7, I talk to Jeremy Eskew about growing up in a religious household where sex was not a subject that was discussed. How did he deal with that? What challenges did he face dealing with sexual urges, but not understanding them? As he grew older, how did his outlook on sex and sexuality change as he began to learn more?
Let's take a deep dive into a subject that seems so difficult to discuss when it shouldn't be.
Also, PARENTS, listen to the ending of this podcast. I urge you to have an open door policy with your children about sex, even though you may have a conservative family. It will help them in the long run even though it may feel awkward for you.

Alright Y'all! I went on a small rant today!
   
So many of us can no longer talk to human beings! We hide behind our phones and can barely say two words to a stranger in an elevator. Well, it's time to change that. You need to have confidence enough to talk to a random stranger. You need to have confidence in the fact that you have something to offer these wonderful people around you and they need to know it.
Put the phone down and let's get talking!