Couverture de Positive Growth

Positive Growth

Positive Growth

De : Tajai Valentine
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 Don’t let the title fool you, this isn’t another toxic positivity podcast. I’m your host Tajai, and I created this podcast to reflect on my journey through life, relationships, grief, and challenges. I step out of my comfort zone each show to share my story and viewpoints on topics. I also have guests come on to share their stories to bring awareness to what they’ve been through, and provide a different perspective. I take pride in creating a safe space so people can feel seen and heard. I would love to connect with you more on social media! You can find me on: IG: @positivegrowththepodcastTajai Valentine Sciences sociales
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    Épisodes
    • Eating to Cope

      Eating to Cope
      Oct 29 2023
      My relationship with food ranges from eating for sustenance to eating for emotional fulfillment. I’m an emotional eater and it’s a condition that has so much shame placed on it. Emotional eating should be met with compassion and empathy. Take a listen as I detail my journey with emotional eating. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you! IG: https://instagram.com/positivegrowththepodcast?igshid=MmIzYWVlNDQ5Yg==
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      10 min
    • Season of Rest

      Season of Rest
      Oct 9 2023
      Being in a season of rest is tough when you’re in the mindset of always having to be on go. It’s even harder when you’re met with feelings of shame and guilt when resting. Take a listen as I dive into this topic and work through my hang ups with resting. --- Support this podcast: https://podcasters.spotify.com/pod/show/tajaivalentine/support
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      11 min
    • Differences

      Differences
      Sep 9 2023
      There’s a lot of responsibility and expectations placed on the oldest child, and a different set of those things when you are also the oldest daughter. I can across some reels and tik toks about the eldest daughter syndrome and could relate to some of the things being said. Mainly in the differences the eldest daughter gets treated from their siblings. This topic stirs a lot of deep seated emotions within me that have accumulated for a while. Tune in as I give a brief overview on what it’s like being the eldest daughter and the differences I’ve experienced. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you! IG: https://instagram.com/positivegrowththepodcast?igshid=MmIzYWVlNDQ5Yg==
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      26 min
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