Épisodes

  • Zeke for Callahan 2026 | Ep 124

    Zeke for Callahan 2026 | Ep 124
    May 9 2026
    Zeke and Tobi join for a Mamabird family reunion. We catch up on the start of the UFA season, a little Tom's Tourney, the Mamabird season so far, and, of course, Zeke's Callahan nomination and what Mamabird means to all of us.Watch Zeke's Callahan video here:https://www.youtube.com/watch?v=fsxrVEQI4IwHow to Vote:1. https://play.usaultimate.org/members/...2. Login3. Click on "Voting"More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comBuy Tokay Cleats: https://tokay-ultimate.com/podpracticeUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.00:00 Intro02:06 First Game Insights: Kins' UFA Debut05:25 Prime Jack Vs. Prime Daan11:36The Decraenes' Insane Start of Season Stats17:17 Exciting East Division Matchups18:08 WUCC Chatter20:27 UFA Season Chatter23:33 Mamabird USAU Ranking and Team Dynamics26:06 Callahan Video Favorites 29:00 Anticipation for the Anton Video Drop30:20 The Importance of Callahan Video Storytelling33:15 Live Reacting to the Unreleased Anton Video33:35 Need for Big Plays in Big Moments for Callahan Highlights 34:20 The Role of Club and UFA Clips in Callahan Videos38:55 The Callahan Award and Its Significance41:27 The Impact of Mamabird Culture47:08 The Wise Words of Jimmy Mickle50:25 How Important is Mental Game?54:30 Mamabird's Underdog Mentality56:48 Vote for Zeke!!!58:15 Zeke and Tobi's Pro Debuts59:00 Outro
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    1 h et 1 min
  • Best Cleats for Ultimate Players? Dr. Mike Lovich | Ep 123

    Best Cleats for Ultimate Players? Dr. Mike Lovich | Ep 123
    Apr 30 2026

    Dr. Mike Lovich educates us on common injuries, prehab, and rehab for ultimate players. We get into cleats, foot health, and what ultimate players often overlook when it comes to health and performance.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comBuy Tokay Cleats: https://tokay-ultimate.com/podpracticeUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 h et 4 min
  • Huck like Champ with Grace Conerly | 122

    Huck like Champ with Grace Conerly | 122
    Apr 17 2026
    In the last decade, North Carolina Pleiades and Boston Brute Squad have won the most championships in the College and Club divisions respectively. Grace Conerly has played for both. She tells us what it's like to play for each program - how they're similar, and how they're different.From pouring over film to getting her millionth throw in, Grace leaves no stone unturned during preparation. She thinks about the sport in an extremely nuanced way. Today she teaches us about hucking from a stand still - the reads, the belief, and the execution.We also learn a bit about the PUL where Grace will be playing for NY Gridlock this season.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.00:00 Introduction to Grace Connerly03:00 Grace's Journey in Ultimate Frisbee04:33 The Impact of Pleiades on Development12:07 The Role of Fear of Failure in Motivation14:39 The Importance of Throwing Skills18:00 Analyzing Game Film for Improvement20:38 Understanding Pressure in Game Situations24:04 Hucking Techniques and Strategies27:29 The Art of Catchable Throws32:37 Understanding Hook Throws and Their Execution38:23 Game Mentality: College vs. Club39:57 Insights into the PUL Tryout Process47:14 The Landscape of the PUL and Team Dynamics51:25 Comparing Club Teams and Pro Teams53:08 Growing Interest in Ultimate Frisbee56:52 The Future of Professional Ultimate57:45 Innovative League Formats and Ideas59:33 Exploring Season Tickets and Memberships01:02:18 Game Day Roster Dynamics01:02:58 Integrating PUL Aspects into Club Play01:05:31 Brute's Ambitions and Upcoming Challenges01:09:16 Pleiades' Performance and Future Prospects
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    1 h et 11 min
  • Breakthrough this Season with Antoine Davis | Ep 121

    Breakthrough this Season with Antoine Davis | Ep 121
    Apr 10 2026

    Antoine Davis joins to talk The Breakthrough Season Lab - his program to help ultimate players achieve their goals. It's a 16-week course for a group of 12 athletes that teaches Game IQ, how to train your Physical Engine, Competitive Mindset, and Fuel/Recovery.Enter The Lab here: https://www.skool.com/the-high-level-athlete-6980/about?ref=eb3b2c6c067642b1b148137eef4ae64cMore information about The Breakthrough Season Lab:https://docs.google.com/document/d/1wcYv_wiq7WgrdnSOA3SGdSREmnal4JM6Gjg6VOvsfZU/edit?tab=t.0More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    37 min
  • BENDERS on Music and Frisbee | Ep 120

    BENDERS on Music and Frisbee | Ep 120
    Apr 3 2026
    Ben and Ders combine their powers (à la Captain Planet, Voltron, the Constructicons...) to form BENDERS. The newly formed Brooklyn based DJ duo are long time teammates. Having won championships with Darkside, Ring of Fire, and Team USA -- they're part of a new, younger Pony core, while also creating music together.BENDERS join to talk music, creative inspirations, balancing life and frisbee, and connections between music and frisbee. More from Pod Practice:Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeInstagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 h et 30 min
  • Disc Sense - Luke Perkins, Devin Benson | Ep 119

    Disc Sense - Luke Perkins, Devin Benson | Ep 119
    Mar 26 2026
    Frisbee tech is here. Have you ever wanted to be able get measurable, realtime feedback on your throws? Disc Sense is a lightweight sensor that attaches to a disc to track metrics like spin, angle, velocity, and touch. Luke Perkins and Devin Benson, creators of Disc Sense, join to talk about the tech, its potential, and how tech might impact the sport in the future. Maybe one day we'll be able to publish a Quinn Finer throwing profile, and you can compare the spin and angle of your forehand hucks to his... or you can see how much faster your release is than Kins'... can anyone throw with as much touch as Mikey? Be on the lookout for their Kickstarter. We'll share once it's up and running.https://discsense.net/More from Pod Practice:Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeInstagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    54 min
  • Catching up + NEW TOKAYs | Ep 118

    Catching up + NEW TOKAYs | Ep 118
    Mar 21 2026
    Season 4 started strong, but we lost some steam while on the road. We're all heading in different directions this season. Today we're catching up on upcoming 2026 plans.Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeMore from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    53 min
  • Elliot Hawkins, AlleyCat, Club Breakout Player of the Year | Ep 117

    Elliot Hawkins, AlleyCat, Club Breakout Player of the Year | Ep 117
    Feb 6 2026
    At just 19 years of age, Elliot Hawkins was named Club Breakout Player of the Year. He led Bravo in goals and assists as a rookie (12G/15A/2D). This offseason he decided to sign with the Indy AlleyCats where he'll get to play with his 2 older brothers. Indy has made a big splash since Coach/GM Nathan Bussberg took the team over. We brought Elliot on to spill the beans on Indy's new leadership and big signings. We also talk about what it's like to be recruited as a free agent as pro ultimate continues to evolve, the mindset shift between pro and club, what motivates players, weighing the importance of spending time being physically present with your teammates, and, of course, we get a little update on our Birdies as they begin their season with eyes on a championship.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 h et 17 min