Piano teachers: Do you hurt while you teach?
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Piano teachers: Do you hurt while you teach?
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Abby talks about simple strategies piano teachers can use to reduce discomfort while teaching students from an article she wrote for the Vermont Music Teachers Association's newsletter.
Major takeaways:
- Over 42% of pianists report pain, discomfort, and injury.
- Increased time spent playing piano, years of experience, and regularity contribute to higher reports of pain.
- Make your teaching set-up (aka ergonomics) do more work for you.
- Change up what you're asking of your body while you teach.
- Individualize your day of teaching based on your body's (and brain's) needs.
Abby is the owner of Forte Performance & Physical Therapy, where she works with musicians, artists, and performers to help them feel and sound their best.
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Disclaimer: This podcast episode is for educational purposes only and is not to be taken as medical advice.
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