Couverture de Phil Golding

Phil Golding

Phil Golding

De : Phil Golding
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 Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in how to transform your life.Phil Golding Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
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    Épisodes
    • S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING

      S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING
      May 20 2025
      Interview with PHIL GOLDING (Therapist, Counsellor, Meditation/Mindfulness/Awareness teacher, Author, Podcaster) about an effective path for awakening your Awareness, healing your mind and empowering your life.
      Contents:
      1. Intro 0.00
      2. Awakening Your Power to Heal 4.23
      3. Awakening Your Awareness 14.39
      4. Creating Conscious Relationships 36.42
      5. Empowering Yourself Through the Process 52.05
      Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ You can contact me via: https://innerharmony.com.au/ info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/
      Thanks also to Ian Mackenna for filming and interviewing.

      American Radio Interview
      I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

      Find it here:       https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

      Associated Books

      https://innerharmony.com.au/books-by-phil-golding/

      Podcast Series by Phil Golding
      Five Steps to Freedom
      Real Healing, Real Awakening
      Heart of Meditation
      Quest for Healing
      Interview Series
      The Way Forward
      Creating Conscious Relationships
      Afficher plus Afficher moins
      1 h et 6 min
    • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

      S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
      Apr 15 2025
      Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
      Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
      You can contact me via:
      https://innerharmony.com.au/
      info@innerharmony.com.au
      A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
      https://www.sacredearthmusic.com/


      American Radio Interview
      I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

      Find it here:       https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

      Associated Books

      https://innerharmony.com.au/books-by-phil-golding/

      Podcast Series by Phil Golding
      Five Steps to Freedom
      Real Healing, Real Awakening
      Heart of Meditation
      Quest for Healing
      Interview Series
      The Way Forward
      Creating Conscious Relationships
      Afficher plus Afficher moins
      36 min
    • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

      S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
      Apr 15 2025
      Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
      Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
      You can contact me via:
      https://innerharmony.com.au/
      info@innerharmony.com.au
      A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
      https://www.sacredearthmusic.com/
      Thanks also to Pexels.com and the contributing photographers for the wonderful photos and video clips. https://www.pexels.com/
      Afficher plus Afficher moins
      36 min
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