It's time to lean into creativity. I don't know about you but I'm so sick of mindlessly scrolling, being left feeling empty and knowing I've done nothing but waste time.

Creativity is deeply healing. Why do we find ourselves neglecting it in favour of productivity and consumption?! As always, I'll share some practical tips and low-pressure ways to bring creativity back into your everyday life.

You got this!

@personal.space.podcast

If the return to routine has you dragging your feet, this episode is for you.

I’ll unpack why re-entry feels heavier than expected and how to gently flip that heaviness into momentum. You’ll leave with practical mindset shifts that actually stick and a few sneaky life hacks that make the start of the week, month or even new chapter feel less terrifying and more like an open door.

4:21 - How to Make Going Back to Work Feel Better than You Expected
9:36 - Why Does it Feel so Daunting to Go Back to Work?
11:14 - 4 Tips to Make the Most of Being Back at Work
18:25 - Ways to Trick Your Brain into Being More Excited for Mondays

@personal.space.podcast

Feeling the pressure to “get your life together” before January hits?

This episode is a 20 minute reset that doesn’t involve writing a big list of goals you’ll forget about by February. And the best thing about it? You can come back to it ANY TIME you need to align with yourself or let go of a version of you you’re no longer aligned to.

In this gentle but powerful end-of-year review, you’ll learn how to realign with yourself without setting a single traditional goal. Instead, we explore rituals that help you create space, release old versions of yourself, and close the year with intention.

House of Muse Retreat: @houseof.muse

Kolambi, Cup of Tea Podcast: https://podcasts.apple.com/us/podcast/cup-of-tea/id1845915077

PDF Download: https://linktr.ee/personal.space.podcast

2:50 - Thought Loops
11:44 - How to Realign Yourself with Who You Want to Be
14:01 - 12-Minute Writing
23:54 - The Grief Inventory
26:12 - Meeting Your Future Self
32:24 - Embodying the New Version of You

@personal.space.podcast