Couverture de Permission for Pleasure

Permission for Pleasure

Permission for Pleasure

De : Cindy Scharkey
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 A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for education blogs and newsletter.© 2023 Permission for Pleasure Hygiène et vie saine Parentalité Relations Sciences sociales
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    Épisodes
    • Heated Rivalry’s Intimacy Coordinator Chala Hunter

      Heated Rivalry’s Intimacy Coordinator Chala Hunter
      Jan 14 2026

      Take a peek into the role of Intimacy Coordinator for Heated Rivalry, the TV show everyone’s talking about. Chala Hunter shares what an intimacy coordinator’s job is, and how she worked to create comfort and safety on set for the simulated sex scenes, nudity and all things intimacy. We discuss the cast and crew vibe while filming the show, and the intentionality around modeling safe, consensual and pleasurable sex. Learn why Director Jacob Tierney calls Chala, “The hero of this show!”

      Learn more about Chala Hunter

      Visit our episode sponsor Uberlube, use code CINDY for 15% off

      ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
      JOIN my Newsletter: Good Education for Good Sex
      FOLLOW on Instagram @cindyscharkey
      VISIT my website and blog
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      45 min
    • Season Six: Let's Get Curious

      Season Six: Let's Get Curious
      Jan 7 2026

      This season we are going to lean into deeper curiosity about our bodies, sex and pleasure. Through education and conversations with experts, we’ll increase our knowledge, and challenge ourselves to ask the burning questions. Let’s cultivate curiosity, give ourselves permission, and embrace more pleasure in and out of the bedroom. Welcome to Season Six!

      ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
      JOIN my Newsletter: Good Education for Good Sex
      FOLLOW on Instagram @cindyscharkey
      VISIT my website and blog
      Afficher plus Afficher moins
      6 min
    • Better Bones: How to Lower the Risk of Osteoporosis

      Better Bones: How to Lower the Risk of Osteoporosis
      Dec 24 2025

      Did you know that bone building starts to decline at age 30? That means for many of us, especially women in midlife, osteoporosis is a real concern. Registered Dietician, and Integrative & Functional Nutritionist Susan McCandless joins me to share what breaks down your bone health and what builds it up. She offers practical suggestions and guidelines to help you adjust your diet for strong, dense and flexible bones. You’ll come away feeling empowered to make bone health a priority for a confident and active life.


      Susan McCandless is a Functional Dietitian Nutritionist, and holds advanced certifications in digestive health, immunology, genetics, food sensitivities and intuitive eating. Board Certified in Integrativce and Functional Nutrition, Susan understands how body systems work together. She focuses on improving client function and performance by treating the root cause of nutrition imbalances.

      ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
      JOIN my Newsletter: Good Education for Good Sex
      FOLLOW on Instagram @cindyscharkey
      VISIT my website and blog
      Afficher plus Afficher moins
      44 min
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