Richard Strong was convicted of First-Degree Murder for the 2011 shooting of Ygnacio Bermudez, Jr., on the streets of Lansing, Michigan. Rick, who was sentenced to Life without Parole, claims he was wrongfully convicted of the murder and has polygraph test results to prove it. He admitted, however, that his past history of selling drugs and hanging around the wrong people contributed to his downfall, and he knew he "needed to just change everything." It was then that he made a conscious decision to stop thinking about himself and discover his God-given purpose: helping others. So for the past 14 years, incarcerated at the G. Robert Cotton Correctional Facility in Jackson, Michigan, Rick Strong has worked as a GED Tutor, a mentor to new inmates, and has received an Associate of Arts and and a Bachelor's Degree. In prison, Richard Strong says he is never alone, but always lonely. That's why he hopes to meet a pen pal who values honesty, kindness, and real conversation, and who believes that everyone deserves to be seen as more than just their mistakes. Read more about him at https://penpals.buzz/inmate/richard-strong

Robert, a PenPals.Buzz Super Fan, works as a caretaker in Illinois. After some personal experiences with friends and family members being arrested and incarcerated, he decided it was time for less judgment and more kindness. In addition to helping the free-world senior citizen residents as his place of employment, he felt a strong desire to help those behind the walls, too. That's when, about a year ago, he happened across PenPals.Buzz and began writing to male and female prison inmates around the country. (He did his homework and learned, from our podcast, how to avoid being manipulated and taken advantage of.) Robert shares his personal experiences writing to prisoners and talking to some on the phone. He feels he's doing God's work by offering a supportive ear to those who need it most. "Sometimes, it just takes a listener. People just wanna feel heard," he shares. Robert also offers helpful advice to others about what to do (and what not to do) when beginning a pen pal friendship with a prison inmate. Most important, he says, always remember to "come with confidence, because you are the boss."

In 1993, Marc Rosemond was convicted of 3 counts of murder and sentenced to Life in prison. Now, 33 years later, he calls the Prison Pen Pal Podcast from his cell at the Shawangunk Correctional Facility in Wallkill, New York. Desperate to find answers about why he committed such horrible crimes, Marc Rosemond (inmate #93A1985) shares how art, poetry, and music helped him work through his childhood trauma, find clarity, and transform his life into one of positivity and resiliency. In addition to helping him get through so many lonely days behind bars, music "actually helped others around me get through their day," he said. You'll even hear him playing and singing throughout the interview. In a way, the keyboard is his form of an "emotional support animal." He even named her Snowflake.