Épisodes

  • Do a bad job first

    Do a bad job first
    Apr 11 2024

    This episode focuses on growth, experience, and doing better. Did I do a bad job? What can I do to do better? What will I learn from this experience? Start with yourself and learn what you can do to grow.

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    17 min
  • Ok is ok

    Ok is ok
    Feb 15 2024

    This episode focuses on how we feel each day - and how it is ok to feel .. ok. We have to work to give ourselves grace, and create a space where we can share when we do not feel our best - and that is ok.

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    15 min
  • When you lose

    When you lose
    Feb 5 2024

    This episode focuses on how we can learn from experience, and how when we "lose," we need to see how we can learn. "Winning" is not always the best outcome - learning is.

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    16 min
  • Not right now

    Not right now
    Nov 17 2023
    This episode focuses on learning how to prioritize needs and recognizing when we have accomplished all we can in a given day. Sometimes we don’t always have to say “yes” or “no.” We can say “not right now.” Check out myrror-social.com to make content suggestions and support content creators.
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    16 min
  • Always show up

    Always show up
    Oct 27 2023
    This episode focuses on how we show up for others. Words are good - actions are better. Giving people time and opportunity allows others to learn and grow - and showing up for people displays that we care about what they feel and need. Check out myrror-social.com to make content suggestions and support content creators.
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    15 min
  • Normalize rooting for others

    Normalize rooting for others
    Jul 28 2023
    This episode focuses on pointing our energy towards the success of other people, and providing perspective on how if other people are successful, it is good for all of us
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    17 min
  • Win today

    Win today
    Jul 21 2023
    This episode focuses on learning how to take the victories we have on a given day, be present in what we are doing, and learning how not to borrow stress from tomorrow to be sure we can duplicate the success of today
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    18 min
  • Just keep swimming

    Just keep swimming
    Jul 14 2023
    This episode focuses on when unexpected things happen in our life, how do we just keep swimming? How do we create opportunities for ourselves to learn, grow, and evolve - so that when the unexpected occurs, we are better equipped to work through it.
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    18 min