Couverture de Pause. And Rewind...

Pause. And Rewind...

Pause. And Rewind...

De : Neil Hudson-Basing
Écouter gratuitement

À propos de cette écoute

I’m Neil (he/him) - host of my podcast, Pause. And Rewind… I’ll be chatting to change makers, thought leaders & role models who all share a common goal. They’re striving to make the world a more inclusive place. And let’s face, we need it!


Each guest has a unique story when it comes to doing their thing. We often know who people are in the now. But how much do we really know about them?


Pause. And Rewind… takes a moment to explore the experiences in my guests’ lives that led them to where & who they are now. Cos’ everyone loves an origin story!


We’ll dive into tales, anecdotes and what makes our guests tick. So, are you ready to Pause. And Rewind… ?



© 2025 Pause. And Rewind...
Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Pause. And Rewind... with George Lester AKA ThatGirl | Happy-Go-Lucky
      Jun 25 2025

      “It’s all just a happy accident.”

      I love the above sentiment from this week’s guest on ‘Pause. And Rewind…” when talking about their career. I also bloody love them - and it’s a hard relate too!

      George Lester, or That Girl, is an author & drag queen. I first met them in early 2023 during the protests against drag queen storytime that were taking place at the Honor Oak pub in Southeast London. The local community came out in force to protect both the drag performers & the pub and stand-up against the bigots. That Girl became the ‘very pretty’ face & voice of the counter protests. We reflect on our experiences of this which led to their incredible one person show ‘That Girl vs The World’ which tells the story of their drag career & the protests.

      To reiterate the opening line, this was accidental - That Girl was simply filling in for a friend yet this boosted their profile. They’re now one of London’s firm favourite drag queens. Booked & blessed as they say. Not just because of this… they’re also insanely talented!

      Little George describes himself as a ‘creative little monster’ always putting on shows for adults. Though when not performing, don’t perceive him! It’s a contradiction & balancing act he thrives in. His creativity extends to writing and George is now a published author with two books out in the world - ‘Boy Queen’ & ‘Don’t Die Alone Lucas Cook’ - both of which are a dream come true. He recalls reaching out to publishers when he was just 12 years old & still has physical rejection letters.

      “So many rejections. So many near misses. So many ‘no’s’.” George strives to find the good in these instances. Taking philosophy from Rachel Green from Friends of all places, he jokes, he believes things work out because ‘they have to’.

      We talk about George’s publishing career & writing experience, the phone call telling him he’d been accepted into drama school and his journey into drag - which he describes as one of the greatest joys of his life. When talking about performing, he shares “I'm like looking out at a sea of faces who are all smiling & screaming this song back at me, and it's like, Oh, this feels like Wembley Stadium. But it's not. It's a little bar in Soho, and I feel like I'm on a cloud like it's just pure joy.”

      Listen in for a truly gorgeous chat. Grab yourself a copy of George’s books. And get yourself to a bar to see That Girl perform. You’re in for a treat!


      Afficher plus Afficher moins
      1 h et 15 min
    • Pause. And Rewind... with Tolu Osinubi | Depth. Fierce. Adaptable.
      Jun 18 2025

      “I thought at that time it definitely will get better. You'll be able to escape the situation, and I had a feeling within myself even at the time. I said, you will be able to escape it.”

      This was one of many deep reflections from this week’s guest on ‘Pause. And Rewind…’ when thinking about their younger self at just 12 years old.

      Tolu Osinubi (she/her) is a Director at Deloitte, passionate public speaker & an incredible advocate & ally for the inclusion, intersectionality & the LGBTQ+ community.

      Little Tolu moved from Lagos to Greater Manchester and whilst she was initially wowed by this huge change, it wasn’t long before experiences of racism & feelings of otherness. Growing up was further compounded by a challenging home life & strict expectations. Her strained relationship with her parents went through additional friction especially after coming out.

      Not feeling like she fit in has massively shaped Tolu’s journey in Diversity, Equity & Inclusion. Upon the topics of discrimination & exclusion, she straight up says “not on my watch.”

      We discuss our mutual experiences of burnout & this coupled with a serious health complication has informed Tolu’s insistence on self-care, boundaries & empathy for others. It has also led to a firm commitment to appreciate all of life’s moments, including the hard parts. Tolu loves travelling & beams when talking about her recent trip to South Africa, including an appreciation for South African soap dramas!

      There’s a beautiful moment in this chat where Tolu reflects on the fact she’s grown into someone that would have protected her as a child - something she feels truly proud of. And with it being Pride month, this feels very poignant.

      PLEASE NOTE | We cover some potentially triggering moments during this conversation related to Tolu’s upbringing, growing up queer & estrangement. Please take care of yourself whilst listening.


      Afficher plus Afficher moins
      1 h et 21 min
    • Pause. And Rewind... with Asad Dhunna | Unmistakable. Different. Challenging.
      Jun 11 2025

      “Don't forget luck. I think everyone feels like they're in control, and they can do it all. And if you just slog it out hard enough it will come to you. Sometimes, it’s just luck. Let go and see what comes.”

      Calling your company ‘The Unmistakables’ is a bold move but when it’s grounded in science & rigour plus a touch of cheekiness with a truly innovative leader in charge, it just makes sense. It was founded by this week’s guest Asad Dhunna (he/him) back in 2018 and as consultancy specialising in DEI, it boasts an incredibly committed & skilled team doing transformational work when it comes to creativity, culture & positive change.

      I’m a fan of both Asad & his work so I was so thrilled when Asad said yes to appearing on ‘Pause. And Rewind…’. We chat a lot about the story behind The Unmistakables and what makes it just that. We explore his mischievous side & how he’s learned to harness that over the years which really is evident in what he puts out there.

      Coming out was a challenge and his first time in a gay venue - the iconic Ghetto which I used to go to weekly - was a conflicting experience of ‘I’m going to hell’ vs ‘This is fun’ running through his mind.

      Asad shares he is still finding his destination in inclusion and his work has evolved as the DEI industry has shifted. His insistence on ‘trading off lived expertise vs lived experience’ and being able to back that up are all part of his deep insights, leadership & skills.

      We dive into the difference between secrecy & privacy and how as queer people we often play a role that can undermine our seriousness - a point in the conversation that really stuck with me.

      I loved getting to know Asad more & I am sure you will too. Plus there’s exciting stuff coming up from The Unmistakables so stay tuned!


      Afficher plus Afficher moins
      54 min

    Ce que les auditeurs disent de Pause. And Rewind...

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.