In this podcast episode, Patrick Jones and Jared Gaynor delve into the intricacies of pitch development and design. Jared emphasizes mastering the fastball before introducing offspeed pitches to young pitchers, suggesting a focus on the four-seam fastball. He advocates for teaching sliders before curveballs due to their higher velocity and easier command. The discussion also covers pitch movement profiles—north-south, east-west, and combo—and the importance of spin rate. Jared introduces his course "Pitch Design U," aimed at providing coaches and players with actionable insights into pitch movement, grips, and analytics. The episode highlights a strategic, data-driven approach to pitching.

Timestamps:

[05:00] At what age should kids throw curveballs?

[10:31] Slider vs. Curveball

[14:11] Movement plots

[17:27] Understanding pitch movement

[18:20] Pitch profiles

[23:55] Understanding spin and movement

[30:55] Spin Rate

[33:06] Advice for hitters

[34:25] Pitching at different levels

[35:09] Data for off-speed pitches

[39:20] Pitch Design Course

Follow Jared Gaynor on Twitter: @PitchingCoachU

Jared's New Pitch Design Course: https://www.pitchingcoachu.com/a/2147874657/zexGvH52

Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, Patrick Jones continues his conversation with hitting coach Mike Brumley, delving deeper into baseball hitting mechanics. Brumley advocates for a focus on ribcage loading. He also discusses the misconceptions around hip hinges and loading the back hip, emphasizing the importance of non-verbal cues and the use of specialized training tools to improve hitting skills. Brumley shares insights from his experience coaching professional players.

TIMESTAMPS:

[03:53] Hip Hinge and Leverage

[10:04] Exit Velocity and Launch Angle

[16:58] Identifying Hitting Flaws

[19:15] Approach and Plan

[21:35] Preparation Routines

[28:34] Developing Hitting Skills

[36:50] Analogies for Hitting

[39:15] Benefits of Training Tools

Mike Brumley Website: https://brumbands.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Patrick Jones interviews Mike Brumley, a seasoned baseball coach with a rich 40-year career. Brumley shares his expertise in coaching hitters at various levels, from high school to the majors. They discuss the emotional aspects of hitting, the transition challenges for high school players, and the mental approach to the game. Brumley introduces a grading system for at-bats and emphasizes strategic game planning. He also offers unconventional insights into hitting mechanics, stressing stability and leverage over hip rotation, and the importance of the thoracic spine. Brumley's perspective challenges traditional coaching methods, advocating adaptability and a progressive mindset.

TIMESTAMPS:

[02:03] Differences in Working with Players

[10:55] Judging At-Bat Success

[18:18] Game Planning

[23:04] Developing a Hitting Philosophy

[25:53] Understanding Pitcher Tendencies

[32:55] Contrarian Views on Hitting Mechanics

[37:30] Rotation and Separation

[38:30] Understanding Hip Rotation

[40:30] Impact of Body Mechanics

Mike Brumley Website: https://brumbands.com/

Hosted on Acast. See acast.com/privacy for more information.