Couverture de Parenting Autism and ADHD

Parenting Autism and ADHD

Parenting Autism and ADHD

De : Cliff Kilmister
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 Parenting Autism and ADHD is a podcast designed to support parents and carers of children with autism, ADHD, Sensory Processing Disorder (SPD), and other neurodevelopmental challenges, as well as children struggling with school attendance, even if they haven’t yet been diagnosed. Each episode offers practical guidance on helping your child attend school with less stress, manage meltdowns, and navigate obstacles in the education system. Through expert advice, real-life stories, and actionable strategies, we aim to empower you to overcome school refusal, sensory sensitivities, and behavioural struggles with confidence. Our mission is to build a supportive community where parents and carers can connect, share experiences, and access the tools they need for their child’s success, while fostering collaboration between parents and teachers to create a strong, unified support system. Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations
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    Épisodes
    • Love on the Spectrum vs Reality: 3 Generations of Autism Stories

      Love on the Spectrum vs Reality: 3 Generations of Autism Stories
      Jul 29 2025
      Cliff is joined in this episode by his mum to explore three generations of neurodiversity within their family. From his grandmother's unrecognised traits to his daughter Eva's current struggles with autism, ADHD, and sensory processing disorder, they discuss the hidden patterns that run through families. His mother shares stories about Eva's masking behaviours, the park incident that changed everything and even how food colourings can affect behaviour. They also talk about strategies that can help families, like the "circle of trust" dinnertime rule, why timing warnings are crucial for autistic children and the reality of how schools still fail neurodiverse students. Episode Reveals • How masking is very real and can be deceptive. Children with autism often appear perfectly behaved in public settings, making it difficult for others to recognise their struggles and leading to delayed diagnosis and support. • Artificial food dyes have been linked to hyperactivity, aggression, depression and meltdowns in sensitive children, making dietary monitoring important for behaviour management. • Transitions for neurodiverse children require advance warning. Autistic children particularly need preparation time before changes, using strategies like "five more minutes" warnings rather than abrupt transitions that can trigger meltdowns. • Meal times can create safe spaces for children to share problems and build trust with parents, which is essential for supporting children. • Tools like doodle pads, fidget items, and understanding of sensory overload are essential for learning, not distractions to be eliminated. • Parents don't need school referrals to seek autism assessments; going directly to your GP can prevent years of delays in getting proper support. • Private psychological assessments can provide the detailed evidence needed to win EHCP appeals when local authority assessments fall short. • Neurodiversity is hereditary and often unrecognised. Traits frequently pass through generations, with older family members only recognising their own autism or ADHD after grandchildren are diagnosed. BEST MOMENTS "It was like she wasn't there. It was like she wasn't in control." "I used to like the quiet. I still like it. I don't, I struggle with situations where there's lots of noise." "You are needed. We are all needed. " "It's not labelling, it's identifying that we need some different strategies to support her." RESOURCES Link to my book “What To Do When Your Child Shuts Down” ⁠⁠https://amzn.eu/d/9yYaIM6⁠⁠ CONTACT ME · Instagram: @cliff_kilmister08 · Facebook: ⁠https://www.facebook.com/cliff.kilmister/⁠ X - @KilmisterCliff HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff’s daughter will be a regular guest, sharing her experiences and strategies that work for her. And joining him in this journey is his wife, Annie, who will also contribute to the podcast with her unique perspective and support. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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      59 min
    • Managing Memory Recall for Neurodivergent Students

      Managing Memory Recall for Neurodivergent Students
      Jul 22 2025
      Cliff and Eva talk about memory recall and why it’s common for those with autism and neurodivergence to struggle with memory. Eva shares how memory recall impacts her at school and they discuss the ways they have found to manage it, including with sensory input and making tasks more engaging. Episode Reveals There are many ways schools can aid students struggling with memory recall, including simple things like handouts. It is common amongst neurodivergent people to find it easier to remember things that interest them, often to a very high level. A quieter class can help all students focus more and help those with memory recall challenges. Eva finds that when a class is calm and controlled, she feels less stressed and less impacted by her memory recall struggles. Different tools work for individuals and it’s important to trial and error things. For example many professionals suggest mind maps but this is something that doesn’t work for Eva. Routine is essential for many autistic people and Eva finds that this has an impact on her memory too. Mindfulness practices done in the right ways can be very effective. If students can focus on being in the moment it can help a lot with focus. Stimming and sensory input can also be part of this. BEST MOMENTS “It's the focus as well, isn't it? So with your ADHD, your memory, your mind might be kind of all over the place.” “Do you think when you're less stressed and the class is quieter, your memory works better?” “Don’t get me started on mind maps. I have a burning passion for hating them. I think I've always hated mind maps ever since primary. They're just so messy and they go everywhere” “I think the important thing with mind maps and other things, all the things, all the tools and memory aids that you can get, it's important to try them, isn't it? Because otherwise you won't know.” “I definitely like routine. Because with a routine you know what's gonna happen." “Being in the moment and really that can help with your focus and your ADHD sort of conditions.” RESOURCES Link to my book “What To Do When Your Child Shuts Down” ⁠⁠https://amzn.eu/d/9yYaIM6⁠⁠ CONTACT ME · Instagram: @cliff_kilmister08 · Facebook: ⁠https://www.facebook.com/cliff.kilmister/⁠ X - @KilmisterCliff HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff’s daughter will be a regular guest, sharing her experiences and strategies that work for her. And joining him in this journey is his wife, Annie, who will also contribute to the podcast with her unique perspective and support. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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      51 min
    • Keeping Your Children Safe Online with Chris Duff Part Two

      Keeping Your Children Safe Online with Chris Duff Part Two
      Jul 15 2025
      Join Cliff and Chris in the second part of their conversation about how to keep kids safe online. They discuss ways to ensure your child’s safety, including tools you can learn to use and how to foster an open and honest dialogue with your children about online safety. Episode Reveals • The conversations you need to be having with your child to help protect them online • How to engage with the online activities your child is participating in online • How to create an environment where your child doesn’t feel judged and can be open and honest with you • Apps you can use to help keep your child safe • How to spot online predators • How to help your child recognise manipulation online • How to restrict apps and websites • The conversations you need to be having with your child to help protect them online BEST MOMENTS “ Come from a place where you're wanting them to teach you.” “ You're talking to the two of them, like an adult, you're actually talking to them like a friend versus, ‘Hey, I'm putting you on the hot coals here’.” “ They're not gonna be in ‘Predator,’ you know an app that says we are predators.com and it blinks on their phone. I mean, that's not where they're gonna be.” “ You can actually stop apps being downloaded.” “ Look, if you know it's wrong, tell somebody about it. 'cause it ain't, it's not normal for, uh, people online to be sending you stuff.” RESOURCES Link to my book “What To Do When Your Child Shuts Down” ⁠https://amzn.eu/d/hIXiGIA LinkedIn: https://www.linkedin.com/in/adversity-institute/ Website: https://www.adversity.institute/ CONTACT ME · Instagram: @cliff_kilmister08 · Facebook: https://www.facebook.com/cliff.kilmister/ X - @KilmisterCliff HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff’s daughter will be a regular guest, sharing her experiences and strategies that work for her. And joining him in this journey is his wife, Annie, who will also contribute to the podcast with her unique perspective and support. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! CONTACT ME This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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      33 min
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