Hair care and self-care. Two different concepts, but do they go hand in hand?

In this episode of PSYCH! I Got You, Special guest J'dean, who researched Black British Women and their relationship with hair and much more, joins me for an exploratory look into hair care and how it can sometimes mean self-care.

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New episodes every fortnight

Keep an eye out for the new episode of PSYCH! I Got You! Featuring special guest J'dean, a fellow psychology alumnus at Middlesex University, London.

Interact by leaving a like, comment or review. Stay up to date by checking out the following pages:

The official Instagram page:
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To get in touch via email:
psychigotyou@gmail.com

New episodes every fortnight

The mind is a powerful tool but how do we harness it's power?

In this episode of PSYCH! I Got You, special guest Emma joins me in an exploratory conversation on mindfulness.

Link to guided Wim Hof breathing:

https://youtu.be/tybOi4hjZFQ

To stsy up to date why not check out the following links:

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https://whatsapp.com/channel/0029Vb6d...

TikTok:

https://www.tiktok.com/@psych.i.got.you?_r=1&_t=ZN-92pJ7AmPPco

To get in touch via email:
psychigotyou@gmail.com