Couverture de P.S.A the Mental Health Podcast

P.S.A the Mental Health Podcast

P.S.A the Mental Health Podcast

De : Izzy Baker
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 Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.Copyright Prodigy Sportive Attestations Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Society Needs to REPENT for Gluttony, Ye Apologizes to the Jewish, & TikTok Blocks Ice Videos?

      Society Needs to REPENT for Gluttony, Ye Apologizes to the Jewish, & TikTok Blocks Ice Videos?
      Jan 28 2026
      This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West’s open letter about his mental health, and the wave of TikTok creators claiming censorship around ICE-related content.

      Izzy begins by announcing that Season 9 officially closed with Episode 5 featuring AmRock, and until the new season arrives, Mental Man Monday will continue as a livestream series centered on current events that directly impact men. The first topic is a viral TikTok involving Biscoff cheesecake egg rolls, which sparks a deeper conversation about food culture, weight loss, and the sin of gluttony. Izzy examines how TikTok’s dessert trends have quietly redefined what “snacking” means, turning simple treats into full meals with 1,200 calories or more. He breaks down the mental health component through the lens of emotional eating, body transformation, fasting culture in January, and the tension between treat culture and self-discipline. Izzy connects this to the Christian principle of stewardship over the body, joking that “WWJD” (What Would Jesus Do) in this context is calling out gluttony, while “WWID” (What Would I Do) focuses on portion control, algorithm manipulation, and leveraging January fasting traditions as a spiritual reset.

      The second segment shifts to Kanye West, who published a full-page open letter in the Wall Street Journal claiming that an undiagnosed brain injury from 2002 contributed to years of public instability. Izzy reflects on bipolar disorder, grief, artistry, and how culture treats Black genius when mental illness is involved. He affirms that two things can be true at once: Kanye’s admission may be sincere, and the entertainment industry may have also attempted to control the narrative. Izzy explores public apologies, the ethics of restoration, and the responsibility men have to apologize when they’re wrong—while also noting that public dishonor should receive public correction. The discussion lands on a practical mental health takeaway: treatment, therapy, lifestyle change, and accountability matter, but apologies only carry weight when rooted in sincerity, not pressure.

      In the final segment, Izzy addresses growing claims from celebrities that TikTok is censoring ICE-related content after a Minneapolis man was killed during an ICE operation. Rather than joining the digital outrage cycle, Izzy takes a critical thinking approach, refusing to follow groupthink or reactionary activism without research. He explains that ICE may have been founded with one intention, but that individual agents often abuse their power, and that the real crisis lies in unnecessary violence and the trauma of family separation. Izzy then examines what Jesus would do—drawing a distinction between honoring governing authorities and refusing to endorse immoral actions—and challenges men to seek truth beyond political binaries. He reminds listeners that refusing to hate a political figure does not translate into supporting them, and that Christians should avoid reactionary rage while still confronting injustice.

      The episode closes with a brief reflection on discernment, discipline, and preparation for the year ahead. Izzy hints at future guests, a new talk show concept, and ongoing cultural analysis. He signs off with a consistent reminder to keep your head up, know who you are, and make decisions that align with purpose rather than pressure.

      Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

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      23 min
    • Social Media & Politics, Elon Musk Speaks on Whites Being the Minority, & Sinners Wins?

      Social Media & Politics, Elon Musk Speaks on Whites Being the Minority, & Sinners Wins?
      Jan 20 2026
      After another heavy stretch of headlines, debates, milestones, and cultural confusion, Izzy returns for a special Mental Man Monday livestream—this time joined by recurring guest and cultural commentator AmRock. Together, they unpack politics, race, Hollywood, conspiracy theories, and the quiet maturity that comes with recognizing when a season has reached its natural end.

      The episode begins with major announcements from Izzy, including PodFest week, recent podcast milestones, and the unexpected NAACP Image Award nomination for Just Heal with Dr. Jay—a moment that quietly marks a new level of credibility for the work Izzy has been doing in the mental health and personal development space. From producing shows to elevating voices, the conversation highlights how favor, timing, and consistency can shift a man’s entire career when he least expects it. From there, Izzy reflects on closing out Season 9, announcing that Social Media & You Reloaded (Part 5) will serve as the official season finale.

      After multiple installments touching politics, race, influence, media, and masculinity, Izzy speaks candidly about burnout, discernment, and the emotional maturity required to pivot without forcing creativity. Growth isn’t always about pushing harder—sometimes it’s about rest, recalibration, and respecting your own limits.

      When AmRock joins the livestream, the conversation shifts into cultural analysis. The two revisit last week’s viral episode, react to viewer disagreements and praise, and prove that two Black men can stand firm on their perspectives without hostility, ego, or performative backpedaling. This opens the door to a deeper discussion about white demographic anxiety, global population data, and why some white Americans fear becoming the “minority” in the United States despite already being global minorities. The exchange blends humor, sociology, lived experience, and uncomfortable truth-telling.

      Later, Izzy introduces the concept of WWID vs. WWJD—choosing when to speak, when to be bold, and when silence is wisdom. Both men acknowledge that boldness without purpose becomes chaos, while boldness with conviction becomes ministry. This naturally leads into a conversation about Hollywood, award season politics, Michael B. Jordan, Ryan Coogler, the film Sinners, and why Black cinema is so often culturally celebrated but institutionally ignored. From the Chris Rock “Oscars So White” era to current award season game theory, Izzy and AmRock explore whether it’s time for an official Black award ecosystem with the same legitimacy and global influence as the Academy.

      What emerges throughout the livestream is a mental health conversation disguised as cultural commentary: how media shapes emotion, how identity politics trigger psychological responses, how fame is weaponized, and why men—especially Black men—need safe spaces to process complexity without being reduced to caricatures like “angry,” “uninformed,” or “victim.” Izzy closes the episode emphasizing credibility, closure, discernment, and cultural awareness. It’s about knowing when a season has run its course, honoring your gifts, and refusing to be gaslit by institutions that were never built with you in mind. Because even if traditional systems don’t validate you, purpose and impact will.

      Listen. Reflect. Apply.
      Because before you argue with the comments, the culture, or the critics—
      you have to know why you’re speaking in the first place.

      Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

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      🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.
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      1 h et 9 min
    • Is the Black Community Too Sensitive for Political Debate? Feat. AmRock

      Is the Black Community Too Sensitive for Political Debate? Feat. AmRock
      Jan 8 2026
      This week’s episode of PSA: The Mental Health Podcast picks back up with a heavy mix of faith, culture, and uncomfortable reflection as Izzy dives into the latest installment of Social Media & You Reloaded featuring AmRock from The HL Podcast. The episode opens with Izzy addressing creator fatigue and the reality that working in seasons is necessary for mental and emotional survival in a culture that worships constant output. From there, he transitions into how politics has turned into one of the most toxic conversational spaces for Black people, questioning whether cutting someone off over an election is truly normal or just the result of social engineering.

      AmRock helps pull apart how social media has turned politics into performance and outrage into identity, pushing Black men especially into silent corners where opinion equals cancellation and disagreement becomes betrayal. Together they explore how political alignment has become a mental health issue, how groupthink has replaced critical thinking, and how generations of Black folks approach voting differently due to trauma, distrust, and survival.

      The conversation expands into abortion debates, civil rights, Trump-era polarization, white liberalism, the weaponization of religion, and class divides inside Black communities. Izzy emphasizes that most people are more informed by memes than policies, that the media incentivizes emotional extremes, and that everyone claims to “do their research” without ever touching a primary source. They also discuss how political identity has become a substitute for personality, how conspiracy theories sometimes feel safer than institutions that Black people no longer trust, and how therapy, faith, and history are necessary for decoding why we argue instead of building.

      Instead of picking sides, Izzy challenges whether Black unity requires ideological agreement or whether maturity means learning to disagree without destroying relationships. This episode is controversial, introspective, and culturally honest—and it reminds listeners that most people don’t actually hate each other; they just don’t know how to talk to each other without losing themselves in the algorithm.

      Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

      TrustBuilder Package
      🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad


      🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.
      Afficher plus Afficher moins
      1 h et 40 min
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