Couverture de Over This Should

Over This Should

Over This Should

De : Pamela Meadows
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À propos de ce contenu audio

Welcome to Over This Should, the podcast where we ditch societal expectations, challenge the "shoulds" holding women back, and embrace life on your own terms. Hosted by Pamela Meadows, this empowering series features inspiring conversations, expert insights, and practical strategies to help you set boundaries, boost confidence, and live authentically.

Designed for women ready to step into their power, Over This Should covers topics like self-love, emotional intelligence, navigating relationships, and achieving personal and professional growth. Whether you’re redefining success, balancing life’s demands, or seeking inspiration, this podcast provides the tools and support you need to create a fulfilling, unapologetic life.

Join us every week for uplifting stories, actionable advice, and thought-provoking interviews that empower you to live boldly and authentically. Let’s redefine what it means to thrive—together!

© 2025 Over This Should
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    Épisodes
    • Breaking the Silence: This Survivor's Journey
      Oct 1 2025

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      In this episode, Pamela Meadows discusses her personal experiences with sexual assault, the impact of societal narratives on victims, and the importance of empowering survivors. She addresses current media coverage, systemic issues in the justice system, and the pervasive culture of victim blaming. The conversation highlights the importance of accountability, support for survivors, and a call to action for listeners to take a stand for change.

      Takeaways

      • This episode contains a trigger warning for sensitive topics.
      • Pamela shares her personal story of sexual assault.
      • The impact of societal narratives on victims is profound.
      • Media coverage often perpetuates victim-blaming.
      • Statistics reveal systemic issues in handling sexual assault cases.
      • Victim blaming is reinforced through cultural narratives.
      • Empowering survivors is crucial for healing and advocacy.
      • Anger can be transformed into actionable strategies.
      • Support for survivors should be prioritized in policies.
      • We must challenge the narratives that silence victims.


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      18 min
    • When Speaking Up Feels Like a Risk: Feminism, DEI, and Still Finding My Voice in 2025
      Apr 28 2025

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      In today's episode, I'm getting real about something I've been wrestling with: how do you raise your voice for what’s right without alienating the people you want to reach?

      This episode is not a perfectly polished TED Talk. It's messy. It's real. It’s the tug-of-war between anger and hope. Between truth and fear. And if you’ve ever felt like your passion might make you "too much," this one’s for you.

      Key Topics We Cover:

      • The truth behind the Arlington National Cemetery website changes
      • The 2025 crackdown on DEI language in federal grants and public universities
      • Why being “palatable” can sometimes be a trap
      • How to find your voice—and your power—when the world wants you quiet
      • Balancing righteous anger with the desire for connection and change

      Quotes to Remember:
      “You can be kind and disruptive. You can love people and still hold them accountable. Truth doesn’t require you to whisper.”

      Loved this episode?
      🔥 Share it with someone who’s finding their voice right now.
      🔥 Leave a review to help more women break free from the "shoulds."
      🔥 Connect with me on Instagram at @thepamelameadows and tell me what part resonated most.

      Let’s keep showing up—loud, soft, messy, brilliant—and everything in between.

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      17 min
    • Invisible No More: Women Need to Be in All the Rooms
      Apr 7 2025

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      In today’s powerful solo episode, we’re pulling back the curtain on the invisible forces shaping our world—and not in a good way. Inspired by the bestselling book Invisible Women by Caroline Criado Perez (plus a whole lot of mind-blowing research), we’re talking about the gender data gap and how it creates real-life consequences for women—from car crashes to medical misdiagnoses to tech that just won’t listen to our voices.

      We dive into:

      ✅ How crash test dummies and medical trials are failing women
      ✅ The life-threatening consequences of biased data in health and safety
      ✅ Why women’s unpaid labor is the invisible engine of the global economy
      ✅ What happens when women’s voices are literally misunderstood by AI
      ✅ Why inclusive data isn't “nice to have”—it's essential

      And most importantly, we explore the solution: getting more women in STEM, leadership, and policy creation. Because when women lead, everyone benefits.

      💡 This episode is for you if…

      • You’ve ever felt like the world wasn’t designed with you in mind
      • You care about inclusive innovation, safety, and representation
      • You’re raising, mentoring, or supporting future women leaders
      • You work in tech, policy, education, or leadership and want to do better
      • You love a good mic-drop moment backed by data and sass
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      9 min
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