What does it actually look like to carry grief for years or even decades?

In this episode, we’re talking about what long-term grief really feels like and how to support someone who’s still living with it. Charlotte shares her experience of losing her mom at 10, but this conversation is packed with universal insights, reminders, and tools you can use to show up better for the people you love.

In this episode we dive into:

💜 How grief resurfaces years (even decades) later

💬 Common phrases that can hurt and what to say instead

🤝 Practical ways to support a grieving friend or loved one

🌸 Simple, meaningful ways to honor someone you’ve lost

Whether you’re grieving yourself or just want to be a better friend, this episode is here to help you show up with more compassion and confidence.

🔔 Trigger Warning: This episode includes discussion of childhood grief and parental loss.

Let’s stay connected ✨⤵️
Follow the pod: Instagram, TikTok
Our host Janelle: Instagram, TikTok, YouTube
Today's guest Charlotte: Instagram, TikTok, YouTube

If this episode resonated, pass it along, leave a little love in the reviews, and make sure you’re subscribed for more 💖

I’ve been the only plus-size bridesmaid more than once. The one adjusting the robe that barely fits. The one trying to find something on-theme for the bachelorette that actually comes in my size. The one quietly wondering if anyone else noticed how isolating this can feel.

This week, it’s just me—sharing the things no one tells you about wedding season when you’re in a bigger body.

We’re talking:

👯‍♀️ What it’s like being the only plus-size person in the bridal party

👀 How to handle subtle comments that land heavier than they should

📌 What brides and friends can do to make sure no one feels like an afterthought

📷 Why Pinterest boards actually matter more than you think

💌 How to give people their flowers when they do get it right

If you’ve ever felt out of place in a room that was supposed to be celebratory—or you’re a friend who wants to show up better—this one’s for you.

Send it to your bridal group chat, leave a little love in the comments, and don’t forget to subscribe so you never miss an episode of Out of Office Era 💖

Let’s stay connected ✨⤵️
Follow the pod: Instagram, TikTok
Our host Janelle: Instagram, TikTok, YouTube

She’s known for airplane bathroom selfies, chaotic travel stories, and building a real-life friendship movement... all without health insurance.

This week, I’m joined by Marissa Meizz, the internet’s favorite adventure friend and the founder of No More Lonely Friends. We’re talking:

📱 The viral TikTok that started it all

👯‍♀️ How she accidentally created a global friendship movement

🎒 Her wildest travel stories (spoiler: there’s chaos)

💡 Why being a little unhinged might be the key to more connection

It’s fun, it’s fast-paced, and it might just make you text that internet friend you’ve been meaning to meet IRL. If you’re craving more connection, spontaneous adventures, or just need a reminder that you’re not the only one winging it — this one’s for you.

Let’s stay connected ✨⤵️
Follow the pod: Instagram, TikTok
Our host Janelle: Instagram, TikTok, YouTube
Today's guest Marissa: Instagram, TikTok, YouTube

If this episode resonated, pass it along, leave a little love in the reviews, and make sure you’re subscribed for more 💖