Cathy O'Dowd (born 1968) is a South African rock climber, mountaineer, author and motivational speaker. She was the first woman to reach the summit of Mount Everest from both the south and the north sides on 25 May 1996 and 29 May 1999, respectively. O’Dowd grew up in Johannesburg, South Africa, and attended St. Andrew's School for Girls. She has climbed since her university days. When she was 21, she took part in her first mountain expedition to the Ruwenzori in Central Africa. 

Tiffany Mitchell is an American professional basketball player for the Indiana Fever of the Women's National Basketball Association. She also currently plays for the Melbourne Boomers of the Women's National Basketball League. 

Episode 18 - AJ Billings @anthonyjfit CSCS, PES, IOM serves as Director of Athlete Development as well as General Manager of Operations at Sandersfit Performance Center. AJ has spent nearly a decade working with top athletes from the NBA including Buddy Hield, Tyress Maxey, Jahmi’us Ramsey, NFL rushing champions Derrick Henry and Ezekiel Elliot and 2X Superbowl Champ Von Miller. Other notable professional athletes include Isaiah Austin, Danny Mason, Vernon Scott and Laquon Treadwell to name a few. AJ works directly with our high school, collegiate and professional athletes to improve mobility, flexibility and sports performance techniques to minimize risk of injury while maximizing performance using detailed periodization training programs.