Couverture de Optimal Metabolism

Optimal Metabolism

Optimal Metabolism

De : Shana Hussin RDN
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Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out. Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset. From circadian rhythm and meal timing to fasting, light, strategic nutraceuticals, and quantum biology- you'll learn how to heal by aligning with how your body was designed to get off meds and conquer chronic disease.Shana Hussin 2020-2026 Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Episode 266- Are GLP-1 Meds a Bridge or a Trap? Healing the Root Cause of Metabolic Dysfunction with Lindsay Venn, PA-C, RD
      Feb 10 2026

      GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication.

      They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore.

      What We Covered:

      • Why GLP-1s may help but not heal your metabolism
      • The most important labs to run before tapering off
      • Common mistakes when weaning off Ozempic & Wegovy
      • How insulin, mitochondria, and inflammation connect to cancer
      • The role of fasting insulin, meal timing, and light in true healing
      • The #1 lifestyle shift to calm your hormones and burn fat naturally

      Links & Resources:

      Learn more about Lindsay: vennintegrativemedicine.com

      Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/

      Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/

      Connect with Shana:

      Instagram: @shana.hussin.rdn

      Facebook: Shana Hussin Wellness

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      52 min
    • Episode 265- The Truth About Cholesterol, Triglycerides & Fatty Liver — And What Really Fixes It
      Feb 3 2026

      This episode was originally recorded as part of my Insulin Reset Facebook & Instagram LIVE series, where I go live weekly to teach the truth about insulin resistance, hormones, and metabolic health.

      In this powerful session, I unpack:

      • The REAL reason your cholesterol and triglycerides are high

      • How fatty liver actually develops (hint: it's not from eating fat)

      • Why statins may lower numbers but don't solve the root issue

      • The overlooked roles of insulin, chlorogenic acid, and liver overload

      • How the Feel Great System (Unimate + Balance) can support your body in reversing these patterns naturally

      📅 Catch me LIVE every week!
      🔹 Instagram Live: Mondays & Wednesdays at 9 AM CST
      🔹 Facebook Live: Tuesdays & Thursdays at 9 AM CST

      Get started reversing insulin resistance, cholesterol issues, and fatty live with my 90-Day Insulin Reset!

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      42 min
    • Episode 264- How One Doctor Found His Calling -and His Health- After Leaving the System with Dr. Kenny Harless
      Jan 27 2026

      What happens when a doctor leaves his practice, but finds his true mission? In today's episode of Optimal Metabolism, I'm joined by Dr. Kenny Harless—a retired chiropractor whose second act is nothing short of transformational. Through his own health journey and the discovery of the Feel Great System, Dr. Kenny has found new purpose: helping others reverse insulin resistance, regain energy, and restore hope.

      We dive into why he left the conventional model, the breakthroughs he's seeing in his clients and the leaders he is training, and how this new chapter has brought not only healing—but financial freedom and deeper faith. This one's for anyone who feels like it's "too late" or that nothing is working. You're going to love this conversation.

      💡 What We Cover:

      • Dr. Kenny's journey from chiropractic care to metabolic healing
      • Why conventional care wasn't cutting it—and what changed everything
      • Personal and client transformations through the Feel Great System
      • The role of faith and legacy in his second act
      • How healing others has opened unexpected doors financially and spiritually

      🔗 Links & Resources:

      90-Day Insulin Reset Program

      Feel Great System Info

      Work With Me

      Dr. Kenny's Website

      📲 Stay Connected:

      Instagram: @shana.hussin.rdn

      Facebook: Shana Hussin Wellness

      Dr. Kenny on TikTok

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      1 h et 2 min
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