GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication.

They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore.

What We Covered:

• Why GLP-1s may help but not heal your metabolism
• The most important labs to run before tapering off
• Common mistakes when weaning off Ozempic & Wegovy
• How insulin, mitochondria, and inflammation connect to cancer
• The role of fasting insulin, meal timing, and light in true healing
• The #1 lifestyle shift to calm your hormones and burn fat naturally

Links & Resources:

Learn more about Lindsay: vennintegrativemedicine.com

Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/

Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/

Connect with Shana:

Instagram: @shana.hussin.rdn

Facebook: Shana Hussin Wellness

This episode was originally recorded as part of my Insulin Reset Facebook & Instagram LIVE series, where I go live weekly to teach the truth about insulin resistance, hormones, and metabolic health.

In this powerful session, I unpack:

• The REAL reason your cholesterol and triglycerides are high

• How fatty liver actually develops (hint: it's not from eating fat)

• Why statins may lower numbers but don't solve the root issue

• The overlooked roles of insulin, chlorogenic acid, and liver overload

• How the Feel Great System (Unimate + Balance) can support your body in reversing these patterns naturally

📅 Catch me LIVE every week!
🔹 Instagram Live: Mondays & Wednesdays at 9 AM CST
🔹 Facebook Live: Tuesdays & Thursdays at 9 AM CST

Get started reversing insulin resistance, cholesterol issues, and fatty live with my 90-Day Insulin Reset!

What happens when a doctor leaves his practice, but finds his true mission? In today's episode of Optimal Metabolism, I'm joined by Dr. Kenny Harless—a retired chiropractor whose second act is nothing short of transformational. Through his own health journey and the discovery of the Feel Great System, Dr. Kenny has found new purpose: helping others reverse insulin resistance, regain energy, and restore hope.

We dive into why he left the conventional model, the breakthroughs he's seeing in his clients and the leaders he is training, and how this new chapter has brought not only healing—but financial freedom and deeper faith. This one's for anyone who feels like it's "too late" or that nothing is working. You're going to love this conversation.

💡 What We Cover:

• Dr. Kenny's journey from chiropractic care to metabolic healing
• Why conventional care wasn't cutting it—and what changed everything
• Personal and client transformations through the Feel Great System
• The role of faith and legacy in his second act
• How healing others has opened unexpected doors financially and spiritually

🔗 Links & Resources:

90-Day Insulin Reset Program

Feel Great System Info

Work With Me

Dr. Kenny's Website

📲 Stay Connected:

Instagram: @shana.hussin.rdn

Facebook: Shana Hussin Wellness

Dr. Kenny on TikTok

If you've ever felt "hangry," needed a snack every 2–3 hours, or crashed after a meal—this episode, taken from Instagram LIVE is for you. Shana Hussin shares how meal timing and food order can drastically improve blood sugar stability, reduce cravings, and help women over 40 finally feel in control of their energy and weight.

You'll learn:

• Why the timing of your meals matters more than you think (especially for women)
• The simple food order hack that reduces glucose spikes without changing your food
• How Shana uses Yerba Mate tea to support fasting and curb appetite
• The role of Balance Fiber Matrix in coating the stomach and balancing blood sugar
• Thoughts on WHEN to intermittent fast and how long

Links & Resources:

🔹 Download the Hormone-Friendly Fasting Guide for Women
https://shanahussinwellness.com/hormone-friendly-fasting-guide-for-women/

🔹 Explore the Feel Great System (Balance Fiber Matrix + Yerba Mate Tea)
https://shanahussinwellness.com/programs-courses/feelgreat/

🔹 Join the Low Insulin Academy (Pay-What-You-Can Options):
https://shanahussinwellness.com/programs-courses/low-insulin-academy-on-demand/

What if your body could heal—without more medications, specialists, or confusing diets? In today's episode, Wendy Knox shares her incredible journey of reversing Hashimoto's thyroiditis, terrible IBS, chronic pain, and losing 29 pounds—naturally—using the Feel Great system.

After years of living in discomfort, inflammation, and fatigue, Wendy found a sustainable path to true healing. Her story will inspire anyone struggling with autoimmune issues, digestive distress, or unexplained pain.

In This Episode, You'll Learn:

• Wendy's lowest point—and the health conditions she thought she'd live with forever

• How the Feel Great system helped her rebalance her thyroid and calm autoimmunity

• The unexpected gut and digestion improvements that resolved her daily IBS symptoms

• How reducing inflammation helped her finally break free from chronic pain

• The simple shifts that led to her 29-pound weight loss

• Her advice to anyone who feels like they've "tried everything" without success

Links Mentioned:
🌟 Explore the Feel Great System:
https://shanahussinwellness.com/programs-courses/feelgreat/

🌿 Join the Metabolic Reset Program (for deeper support):
https://shanahussinwellness.com/programs-courses/reset/

📲 Connect with Wendy on Facebook:
https://www.facebook.com/share/1Bmfd64BVe/?mibextid=wwXIfr

Could insulin resistance be the real root cause of Alzheimer's? In this powerful and personal episode, Shana Hussin, RDN, interviews Rachel Daughtery, the passionate voice behind Booty & Brains, whose mission is to shift the Alzheimer's conversation toward prevention and metabolic healing.

Rachel shares how her mother's diagnosis ignited a relentless pursuit of answers — leading her to the science connecting insulin resistance, glucose metabolism, and neurodegeneration. She explains why building muscle, stabilizing blood sugar, and reducing inflammation are not just good for your waistline — they're critical for brain health. This conversation is equal parts science and soul, offering hope and actionable steps for those with a family history of Alzheimer's or looking to prevent cognitive decline.

🔗 Booty & Brains on Instagram

🧠 90 Day Reset to reverse insulin resistance: 90 Day Reset

✨ Try the FEEL GREAT System: Feel Great System

✨ Explore all Shana's wellness programs: Visit the Wellness Hub

Rachel's personal story of becoming an Alzheimer's prevention advocate

The role of insulin resistance in cognitive decline

Why Alzheimer's is now being called "Type 3 Diabetes"

How movement and muscle mass protect the brain

The blood sugar-brain connection most people miss

Practical ways to lower insulin and protect brain function

Why prevention starts decades before symptoms appear

In this powerful interview, Shana sits down with Sam Hughes, VP of Sales at Unicity, to uncover the story and science behind the Feel Great System—a metabolic support protocol built on two potent products: Unimate and Balance.

Sam shares his unique journey from working in customer service to helping roll out this system across North America. He breaks down the ingredients inside each product, why they were chosen, and how they're helping thousands reverse insulin resistance, balance blood sugar, and feel better—often fast.

If you're ready to simplify your wellness journey and actually feel great, this episode is for you.

• Sam's journey from customer service to VP of Sales at Unicity

• How the Feel Great System was developed—and why it's so effective

• Ingredient breakdown:

  • Unimate: Yerba mate extract, chlorogenic acid, mood + fat metabolism

  • Balance: Biosphere fiber matrix, insulin + cholesterol control

• Success stories from the field

• Why metabolic health is in crisis (and what's working)

• How to integrate these nutraceuticals with fasting and circadian health strategies

🎁 Start your 90-Day Reset NOW: https://shanahussinwellness.com/programs-courses/reset/

Feel Great Ordering Link: https://shanahussinwellness.com/programs-courses/feelgreat/

In this powerful solo episode, Shana breaks down two of the most overlooked drivers of weight gain, low energy, and chronic disease: insulin resistance and fatty liver. Discover why these silent conditions are skyrocketing, how to test for them (even if your doctor isn't looking), and the exact lifestyle steps that can start reversing them—naturally. Plus, hear why she recommends the Feel Great system and how her metabolic reset program works.

What We Cover:

• Why fatty liver is now shockingly common

• How insulin resistance leads to liver fat, hormonal chaos, and stubborn weight

• Testing for fatty liver

• How to reverse fatty liver and insulin resistance without extreme diets

• The role of structured fasting, protein, and light in healing

• The "Feel Great" system Shana recommends—and how it complements her reset

• Why her own reset program is changing lives

Link for the Feel Great System (yerba mate tea + fiber matrix): https://shanahussinwellness.com/programs-courses/feelgreat/

Link for my Complete 90-Day Insulin Resistance RESET: https://shanahussinwellness.com/programs-courses/reset/