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Oneself

Oneself

De : Stephen Maher & Adam Bartleman
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Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.© 2026 Stephen Maher & Adam Bartleman Développement personnel Réussite personnelle Spiritualité
Épisodes
  • Oneself - Episode 40 - The Balance Men Were Never Taught
    Apr 27 2026

    Summary:

    In this episode, Stephen Maher and Adam Bartleman explore the deep-rooted conditioning of men around emotional expression, masculinity, and the importance of integrating the feminine energy to become more complete and resilient individuals. Their discussion emphasizes self-awareness, vulnerability, and societal change for healthier relationships and personal growth.

    Takeaways:

    -The societal programming that teaches boys to suppress emotions and how it leads to resentment and violence
    - The transformative power of embracing feminine qualities to enhance masculinity
    - Analogies of nature — trees bending in storms — to illustrate emotional flexibility
    - The impact of toxic masculinity on mental health, relationships, and culture
    - How to teach strength and resilience through vulnerability and balanced energy
    - The influence of upbringing, coaches, and societal roles on masculine identity
    - Recognizing and dismantling gender double standards and hypocrisy
    - The importance of self-awareness and observing societal behaviors
    - The collective responsibility in balancing masculine and feminine energies to create societal harmony
    - Personal stories of unlearning toxic traits and embracing authenticity
    - Practical ways to foster vulnerability, adaptability, and strength in men and boys

    Chapters:

    00:00 Introduction to the Hosts and Their Journey
    02:46 The Impact of Societal Norms on Masculinity
    07:28 Personal Experiences with Emotional Expression
    10:26 Embracing the Feminine Within
    14:34 Observations of Masculinity in Society
    17:55 The Pain of Suppressed Emotions in Men
    20:49 Courage in Authenticity and Self-Expression
    23:00 Embracing the Artist Within
    25:57 Redefining Strength and Toughness
    28:55 The Journey of Vulnerability and Resilience
    33:41 Shared Responsibility in Gender Dynamics
    37:47 Understanding the Roots of Oppression
    41:16 Unity in the Human Experience

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    46 min
  • Oneself - Episode 39 - Allow Us to Reintroduce Ourselves
    Apr 20 2026

    Summary:

    In this episode, hosts Stephen Maher and Adam Bartleman share their personal journeys of growth, self-discovery, and the pursuit of truth. They discuss the importance of internal work, overcoming fear and narcissism, and fostering love and empathy to elevate collective consciousness.


    Takeaways:

    • Growth is a continual process that requires internal work.
    • Fear is the root of much suffering and narcissism.
    • Love and empathy are the antidotes to fear and division.
    • Inner peace attracts positive relationships and community.

    Chapters:

    00:00
    Introduction and Context

    03:04
    The Journey of Self-Discovery

    06:07
    The Power of Connection

    08:54
    The Purpose Behind the Podcast

    11:54
    Personal Growth and Transformation

    14:51
    Challenging Toxic Masculinity

    17:33
    Breaking Free from Societal Norms

    20:23
    Finding Meaning in Life

    23:25
    Conclusion and Reflections

    23:54
    Navigating Disillusionment and Finding Freedom

    26:39
    The Journey of Internal Growth

    29:48
    Fear and Narcissism: A Dual Perspective

    32:01
    The Shift from Fear to Love

    38:51
    Recognizing Narcissism in Ourselves

    45:53
    The Power of Internal Change


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    48 min
  • Oneself - Episode 38 - Your Reality is a Reflection - Here's What It's Showing You.
    Apr 13 2026


    Summary:

    In this episode, Stephen Maher and Adam explore the profound impact of personal adversity, spiritual growth, and community in shaping our worldview. They discuss how embracing perspective can transform pain into purpose and align us with our collective divine essence.


    Takeaways:

    • Personal narrative of overcoming visual impairment and its influence on humility and gratitude
    • The importance of community and shared experience in healing and understanding
    • How perspective shifts reveal advantages in perceived disadvantages
    • Navigating physical, mental, and spiritual realms of self-awareness
    • The concept of universal truths and interconnectedness in spiritual growth
    • Non-attachment and divine perspective as tools to reduce fear and foster peace
    • The balance between ego power and shared, compassionate power
    • The collective responsibility to care for others through empathy and resource sharing
    • The role of karma and conscious creation in shaping our realities
    • Practical steps for embodying love, gratitude, and purpose in daily life

    Chapters:

    00:17 - Introduction to personal journeys through adversity and community connection
    01:23 - How unique challenges shape our worldview and humility
    02:10 - Navigating life with visual impairment and finding strength in alternative senses
    03:04 - Pivoting passions from athleticism to music, emphasizing sensory perception
    04:11 - The power of sharing similar experiences and their impact on self-awareness
    05:06 - Reflection on partner’s insights about humility and character development
    06:24 - The influence of adversity on personal growth and societal perceptions
    07:39 - Deepening perspective: disadvantages as potential advantages
    08:38 - Exploring spiritual understanding and the illusion of separation
    09:33 - Physical vs. spiritual navigation of life’s obstacles
    10:28 - The soul’s detachment from the physical body and lessons of non-attachment
    11:23 - The universal truth of oneness and collective consciousness
    12:26 - Expanding perception to see beyond individual struggles
    13:21 - The interconnectedness of all events and experiences
    14:20 - Living intentionally and creating oneself in each moment
    15:43 - Moving from fear to love through conscious choice
    16:45 - The importance of balancing ego and soul in personal growth
    18:24 - Recognizing the present moment as the only true catalyst for change
    19:48 - Embracing the creative power of the universe within each moment
    21:00 - The impact of attitude and energy on personal and collective realities
    22:15 - Cultivating joy, lightness, and trust in life’s flow
    23:08 - Karmic understanding: circumstances as lessons for awakening
    24:04 - The illusion of separation and the importance of compassion
    25:23 - Reframing adversity as a divine gift for growth
    26:18 - Lessons from privileged lifestyles and karmic responsibility
    28:38 - The significance of spiritual check-ins and humility
    30:24 - Cultivating empathy for others’ suffering and societal change
    31:54 - Addressing social injustices and advocating for collective love
    33:18 - The expanding capacity for empathy in the digital age
    36:11 - Practical steps to increase love and reduce fear in daily life
    37:38 - The power of ownership over one’s inner state and collective influence
    38:37 - Maintaining awareness amidst life's challenges and societal noise
    40:19 - True legacy: sharing wealth, resources, and love universally
    42:49 - Final reflections on collective power, spiritual sovereignty, and authentic community


    Resources & Links:

    • Ram Dass quote on walking each other home
    • Keen observer of life - concept explained
    • Universal truths and consciousness - Chase Hughes
    • Karma and the illusion of separation - Buddhist teachings


    Join the conversation on embracing your inner power and collective awakening by exploring the links and insights shared in this episode. Remember, the journey to self-awareness and compassion begins within.

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    44 min
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