This episode is part 2 in our series where we're exploring how our training and running are impacted by our personality types. With the Enneagram as our framework, we're seeking to understand ourselves and others better! In part two, we've invited some more friends and fellow runDisney runners to help us explore three more of the nine personality types... analysts, loyalists and enthusiasts.

A big thank you to our special guests on this week's episode

Ben @brainofb

Kylie @kylies_kicks

Kevin @thatdisneyguykevin

Jessica @jessicaogilvie

Natalie @stridesisterspodcast

Don't miss the conclusion of the series next week with the challengers, peacemakers and perfectionists! To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.

Support the Podcast

If you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew

For the next 3 episodes, we'll be exploring how our training and running are impacted by our personality types. We'll be using the Enneagram as our framework to understand ourselves and others better! In this episode, we've invited some friends and fellow runDisney runners to help us explore three of the nine personality types... the helpers, the achievers and the romantics.

A big thank you to our special guests on this week's episode

Elisabeth @elisabethrunsthis

Candace @magichattergo

Ryan @myminterluck

Mary @livewellworkshops

Don't miss the next two episodes where we'll continue the series with the analysts, loyalists and enthusiasts. To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.

Support the Podcast

If you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew

Official training for a lot of us who are signed up for fall and winter races will begin soon and we've got a list of 10 things we think you should be doing now to set yourself up for success. Whether it's a runDisney race, world major or your local 5K, we hope these tips help you come into the training cycle confident and prepared.

Also, we had a surprise visit from our good friend Devon from Zip-A-Dee Tees and she provides us all with some helpful details about an upcoming product drop that is happening on June 2nd. Be sure to listen to the episode for our Zip discount code to get 10% your purchase of the new collection.

https://zipadeetees.com

Here are the resources we listed in the Episode...

Strength Training

Stoked Metabolic Training

Dynamic Runner

RunFitFab | RunFitMama | FitFabDopey

Peleton

Shoe Stores

Fleet Feet

Big Peach Running Company

Moisture Wicking Clothing

E-Mail us hello@ajanderika.com for our list of gear we use

Training Plans

runDisney

Garmin

Customized Training

Dynamic Runner

Runna

Nike Run Club

Once Upon a Marathon

Other

Hollar Hype

Run Sign Up

Race Roster

Support Crew members over on our Patreon, you'll love this week's bonus episode... in fact, we're dropping two this week. Thank you for supporting the show and making it possible!

http://ajanderika.com/supportcrew