Couverture de One Chance Coaching

One Chance Coaching

One Chance Coaching

De : Claire Laurence-Couzens
Écouter gratuitement

One Chance Coaching is here to help you get the best from your life. I specialise in mental and physical wellbeing and especially weight loss and maintenance. To find out more or to become a client head to my website at www.onechanceocaching.comClaire Laurence-Couzens Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Rest days

    Rest days
    Mar 11 2024

    Do you feel guilty when you need a rest? I am terrible for this! Today it is absolutely needed!

    Afficher plus Afficher moins
    14 min
  • My new Patreon

    My new Patreon
    Feb 12 2024

    It isn't ready yet! But this week I am telling you all about my new Patreon which will be accessible for £3 a month and this is cancellable at any time! Keep your eyes peeled and I will share this super soon for you! Listen on to find out more about what will be included!

    Afficher plus Afficher moins
    22 min
  • Changing Habits

    Changing Habits
    Feb 5 2024

    This week I chat about how to make small changes that create lifelong change!


    If you want something to change you have to change

    something!


    Claire x

    Afficher plus Afficher moins
    25 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment