In this episode of Office Hours (Unofficial), BHS peer leaders take a closer look at the role phones and social media play in students' daily lives. From endless scrolling and notifications to staying connected with friends, technology can be both helpful and overwhelming. Through personal experiences and honest discussion, students explore phone habits, the pressures of always being online, and what it means to build a healthier relationship with technology. Join us as we discuss attention, balance, and how to stay connected without letting our screens take over.

In this episode of Office Hours (Unofficial), BHS peer leaders explore a feeling everyone experiences but rarely talks about: rejection. From not making a team or club to being turned down by a college, job, or even a crush, rejection can leave a lasting impact on confidence and self-worth. Through personal stories and honest conversation, students discuss why rejection hurts so much, how social media can amplify those feelings, and what it takes to keep putting yourself out there. Tune in for a conversation about resilience, self-compassion, and how rejection can sometimes become redirection.

In this episode of Office Hours (Unofficial), BHS peer leaders take a closer look at vaping and the factors that contribute to its popularity among young people. Through personal stories, research, and discussion, the team explores how vaping products are marketed to youth, the role of social media and advertising, and the health risks associated with nicotine addiction. They also examine how broader social and economic factors can influence access to and perceptions of vaping. Join us for an honest conversation about a topic affecting BHS students.