Occupational Well-Being: Finding Purpose and Recovery in the Work You Do
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Occupational Well-Being: Finding Purpose and Recovery in the Work You Do
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This week, Adam and Cecil dive into occupational well-being — the often-overlooked side of our health that deals with how we experience our work. From government shutdowns to personal burnout, they unpack what it means to find meaning, purpose, and balance in the jobs we do every day.
Whether you love your job or feel stuck in it, this episode gives you practical insight on how to reconnect with your sense of purpose and protect your well-being without letting work consume you.
🎙️ Topics covered:
- What “occupational well-being” really means
- How to find purpose in any job
- The balance between control and acceptance at work
- The psychology behind recovery and resilience
- Why self-care isn’t just relaxation
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