Épisodes

  • Manifesting Your Best Year Yet

    Manifesting Your Best Year Yet
    Jan 21 2026
    Episode HighlightsReflecting on 2025 & Setting IntentionsAnn shares how embracing the "good, the bad, and the ugly" of 2025 helped shape her current perspective. Rather than setting rigid resolutions that can lead to failure, the focus shifts to setting up a state of being. The chosen word for 2026 is "Manifest." This isn't about passively wishing for success or happiness; it is about visualizing where you want your life to go and actively doing the hard work to get there.The "Work" in NursingThe concept of "putting in the work" translates directly to the bedside. Nurses don't just show up and check tasks off a list. They use their brains, hearts, and intuition to advocate for patients who may not speak up for themselves. Ann discusses how to be fully present and proactive in patient care, rather than just existing in the role.Mental Health and Recognizing "Empty Cup" MomentsA key segment of this episode involves a raw personal story about reaching an emotional limit. Ann recounts a specific shift involving a critically ill infant and a challenging interaction with a patient's father. She knew she was burnt out and couldn't respond with the empathy the situation needed. By stepping away and asking her Charge Nurse for help, she protected both her own mental health and patient experience.Work-Life Balance & Self-CareNurses give endlessly, often sacrificing their own well-being. This episode emphasizes the necessity of filling your cup back up, whether that's through a free activity or a financial splurge. Ann shares her decision to book a five-day trip to Mexico with a friend. Despite financial goals, she recognized the need for a reset to maintain her passion for her career.The Evolving Landscape of HealthcareAs we move into 2026, the healthcare and travel nursing industries continue to shift. The host touches on the excitement surrounding these changes, the recovery from post-COVID transitions, and what the future holds for travel nursing. Key TakeawaysManifestation requires action: You cannot wait for someone else to fix your life or hand you success; you must pull yourself up and do the work.It's okay to tap out: Recognizing when you have "nothing left to give" is a strength, not a weakness. It ensures patient safety and preserves your sanity.Prioritize the reset: Whether it's a vacation or a small treat, reclaiming your time off is essential to surviving life at the bedside.Embrace the unknown: Healthcare changes are inevitable. Approaching them with excitement rather than fear can change your entire experience. About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram: @annifer05 Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Do you know a nurse looking to get into travel? Refer a friend to AMN today! Learn more about AMN Healthcare's Employee Assistance Program. Join Our Other Nursing Communities: YouTubeInstagramApple PodcastsSpotifyLinkedInFacebookPowered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    22 min
  • Embracing Change and Moving Forward

    Embracing Change and Moving Forward
    Dec 19 2025
    Episode OverviewIn this solo episode, Ann wraps up 2025 by looking back on a year filled with growth, change, and plenty of new experiences. Her word for the year, "embrace," set the tone for everything she did—good, bad, or in between. From going back to her favorite travel nursing assignment to making new friends and tackling the ups and downs of adulting, Ann shares what she learned along the way. This episode is all about finding the good, holding onto meaningful connections, and focusing on the little wins.About the HostAnn is a NICU travel nurse and the voice behind Nursing Uncharted. With more than six years on the road, she brings real stories and straight talk to nurses everywhere. Ann loves connecting with the nursing community and sharing both the highs and the challenges of the job.Key Topics & Timestamps[00:00:00] Looking Back and Picking a WordAnn kicks things off by sharing her tradition of picking a word for the year. For 2025, “embrace” led the way and shaped how she tackled new situations.[00:02:40] Trips, Memories, and Happy MomentsAnn tells us about her “ski trip” (where she didn’t actually ski!) with friends, and how flipping through old photos helped her remember all the good times that might have slipped her mind.[00:06:05] Going Back to a Favorite AssignmentA call out of the blue brings Ann back to a hospital she loves. She talks about what it’s like to be remembered after years away, and how the place and people have changed and grown.[00:11:00] Travel Nursing: Lonely but RewardingAnn gets real about how travel nursing can feel isolating, but explains how the friendships and warm welcomes make it all worthwhile.[00:13:08] Working Holidays as a NurseAnn shares her thoughts on holiday shifts—why she doesn’t mind working if it means coworkers with families can be home, and how important it is to be there for patients and their loved ones.[00:17:15] Podcasting as TherapyAnn talks about how hosting her podcast helps her work through tough moments, connect with others, and keep growing personally and professionally.[00:22:20] Focusing on the Good StuffLooking through photos, Ann realizes that this year had a lot of fun, even if it was hard. She encourages everyone to spot and appreciate the highs, no matter how tough things get.[00:25:05] Making Friends and Embracing AdultingShe tells the story of meeting a new friend at the gym and shares some honest takes about moving, budgeting, and all the random challenges that come with getting older.[00:27:54] Wrapping Up and Looking AheadAnn thanks everyone for being part of her journey. She invites listeners to check out the next episode for her 2026 plans, and welcomes anyone interested in being a guest to reach out.Notable Quotes"My journey in 2025 was about embracing everything—good, bad, and ugly.""The way people welcomed me back was the most fulfilling feeling I’ve had in a long time.""Sometimes you just have to step back and remember why you do what you do.""We capture smiles and fun in our photos—rarely the rough days—and that’s a good reminder to choose positivity.""Even when half the year was rough, there were still positives that made it better." About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram: @annifer05 Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Do you know a nurse looking to get into travel? Refer a friend to AMN today! Learn more about AMN Healthcare's Employee Assistance Program. Join Our Other Nursing Communities: YouTubeInstagramApple PodcastsSpotifyLinkedInFacebookPowered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    22 min
  • Part 2: Unlocking Mobility – A Nurse’s Guide to Fitness and Wellness with Hailey Abell

    Part 2: Unlocking Mobility – A Nurse’s Guide to Fitness and Wellness with Hailey Abell
    Nov 11 2025

    In this second part of the series of “Unlocking Mobility,” we dive into the critical role of mobility and fitness in the nursing profession. Hailey Abell, a physical trainer dedicated to helping nurses prioritize their health, shares practical tips and routines designed to fit seamlessly into busy schedules.

    This episode highlights the importance of breathing techniques, core strength, and self-love, showing how intentional self-care can enhance personal well-being and the ability to care for others.

    Chapters:

    • 00:00 The Importance of Mobility in Nursing
    • 02:48 Breathing and Movement: A Holistic Approach
    • 06:00 Core Strength and Spine Health
    • 08:58 Self-Love and Mental Health in Nursing
    • 11:59 Building a Supportive Community
    • 15:09 Practical Mobility Routines for Everyday Life
    • 18:01 The Journey of Self-Improvement
    • 21:06 Conclusion and Future Steps

    Tune in as we explore the journey of self-improvement and holistic health with Hailey Abell. Whether you're a nurse or simply looking to improve your mobility and well-being, this episode is full of actionable insights and inspiration.

    Guest Bio:
    Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being.

    Follow Hailey on Instagram!

    About Ann

    Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

    Connect with Ann on Instagram: @annifer05

    Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com

    Episode Sponsor:

    We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

    Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today!


    Do you know a nurse looking to get into travel? Refer a friend to AMN today!


    Learn more about AMN Healthcare's Employee Assistance Program.

    Join Our Other Nursing Communities:

    • YouTube
    • Instagram
    • Apple Podcasts
    • Spotify
    • LinkedIn
    • Facebook

    Powered by AMN Healthcare


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    25 min
  • Part 1: Get Moving – A Nurse’s Guide to Fitness and Wellness with Hailey Abell

    Part 1: Get Moving – A Nurse’s Guide to Fitness and Wellness with Hailey Abell
    Oct 28 2025

    In this episode of Nursing Uncharted, we dive into the critical role physical health plays in the lives of nurses. Hailey Abell, a personal trainer with a passion for fitness, shares her inspiring journey from the corporate world to becoming a fitness advocate. Together, we explore the mental and physical benefits of staying active, practical strategies for incorporating fitness into a nurse's busy schedule, and the importance of body awareness in preventing injuries. Hailey also breaks down foundational movement patterns and offers actionable advice to help nurses prioritize their health and well-being, even amidst the chaos of daily life.

    Chapters:

    • 00:00 The Importance of Physical Health for Nurses
    • 04:55 Hailey's Fitness Journey and Passion
    • 10:01 Finding Time for Fitness as a Nurse
    • 14:58 Body Awareness and Simple Movements
    • 19:55 Strength, Mobility, and Core Engagement
    • 24:53 Practical Tips for Busy Nurses
    • 29:30 Incorporating Fitness into Daily Life

    About Hailey:
    Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being. Her mission is to empower individuals to integrate fitness into their daily lives, no matter how hectic their schedules may be.

    Follow Hailey on Instagram!

    About Ann

    Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

    Connect with Ann on Instagram: @annifer05

    Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com

    Episode Sponsor:

    We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

    Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today!


    Do you know a nurse looking to get into travel? Refer a friend to AMN today!


    Learn more about AMN Healthcare's Employee Assistance Program.

    Join Our Other Nursing Communities:

    • YouTube
    • Instagram
    • Apple Podcasts
    • Spotify
    • LinkedIn
    • Facebook

    Powered by AMN Healthcare


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 min
  • Top Takeaways from TravCon 2025 with Nicole Obra

    Top Takeaways from TravCon 2025 with Nicole Obra
    Oct 14 2025
    In this episode of Nursing Uncharted, Nicole Obra, Director of Recruitment at AMN Healthcare, joins host Ann to discuss their experiences and highlights at TravCon 2025. Together, they discuss the vibrant atmosphere, the importance of networking, and the value of face-to-face interactions in fostering collaboration and understanding within the travel nursing community. The episode also highlights AMN Healthcare's innovative contributions to the conference and the significance of clinician feedback in shaping the future of travel nursing. Personal stories and shared experiences take center stage, showcasing the inspiring and supportive nature of the nursing community.Chapters:00:00 Introduction to TravCon and Connections06:10 Networking and Collaboration in Travel Nursing08:56 The Importance of Face-to-Face Interactions11:54 The Energy and Excitement of the Conference14:54 Highlighting Personal Stories and Experiences17:51 Feedback and Improvement in the Travel Nursing Industry20:45 The 24/7 Diner Theme and AMN's Innovations23:58 The Value of Networking Beyond Recruitment26:44 Takeaways and Reflections from TravConAbout Nicole: Nicole Obra is the Director of Recruitment on the Nurse and Allied Solutions team at AMN Healthcare, where she has dedicated nearly 12 years to advancing workforce solutions in the healthcare industry. Known for her strategic leadership and deep commitment to talent development, Nicole plays a pivotal role in shaping recruitment initiatives that support healthcare professionals across the nation.Beyond her professional achievements, Nicole is a passionate advocate for community engagement. She serves on the junior executive boards for both Big Brothers Big Sisters and the Alzheimer's Association here in San Diego, contributing her time and leadership to causes close to her heart. At AMN, she is an active member of multiple Employee Resource Groups (ERGs), fostering inclusion and belonging across the organization. Nicole also leads the company’s presence at TravCon, the largest conference for traveling healthcare professionals, where she champions connection, education, and industry innovation. About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram: @annifer05 Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Do you know a nurse looking to get into travel? Refer a friend to AMN today! Learn more about AMN Healthcare's Employee Assistance Program. Join Our Other Nursing Communities: YouTubeInstagramApple PodcastsSpotifyLinkedInFacebookPowered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    36 min
  • Navigating the New Landscape of Travel Nursing with Bianca Otero

    Navigating the New Landscape of Travel Nursing with Bianca Otero
    Sep 30 2025

    In this episode of Nursing Uncharted, we explore the evolving world of travel nursing, with a spotlight on the recruitment process and the lasting effects of COVID-19 on nursing demand. Bianca Otero, a Director of Recruitment at AMN Healthcare, shares her expertise on high-need contracts, the critical role of compensation, and the dynamics of the nurse-recruiter relationship. The conversation highlights the importance of quality nursing care, the unique challenges faced by travel nurses, and the shifting priorities in the nursing profession as it adapts to a post-COVID landscape.

    Chapters:

    • 00:00 Introduction to Travel Nursing and Recruitment
    • 01:02 The Impact of COVID-19 on Nursing Demand
    • 04:10 Understanding High-Need Contracts
    • 06:53 The Role of Recruitment in Filling Nursing Gaps
    • 10:46 Compensation and Its Influence on Travel Nursing
    • 14:52 The Importance of Patient Care in Recruitment
    • 19:03 Building Relationships Between Nurses and Recruiters
    • 23:07 Quality vs. Quantity in Travel Nursing
    • 27:03 Navigating Challenges in Travel Nursing
    • 31:00 The Future of Travel Nursing Post-COVID
    • 34:51 Conclusion and Final Thoughts

    About Bianca:
    Bianca is an accomplished recruiting leader with over 8 years at AMN Healthcare, where she advanced to Director of Recruiting. With nearly a decade of leadership experience at Nordstrom prior to transitioning into healthcare recruitment, she brings a proven track record in building teams, driving growth, and delivering results. Passionate about the positive impact recruitment has on patient care, Bianca is dedicated to leading a team that connects the right talent to the right opportunities every day.

    About Ann

    Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

    Connect with Ann on Instagram: @annifer05

    Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com

    Episode Sponsor:

    We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

    Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today!


    Do you know a nurse looking to get into travel? Refer a friend to AMN today!


    Learn more about AMN Healthcare's Employee Assistance Program.

    Join Our Other Nursing Communities:

    • YouTube
    • Instagram
    • Apple Podcasts
    • Spotify
    • LinkedIn
    • Facebook

    Powered by AMN Healthcare


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    48 min
  • Shifting with Life Seasons with Ann King

    Shifting with Life Seasons with Ann King
    Sep 16 2025

    In this heartfelt solo episode, Ann takes listeners on a reflective journey through her six transformative years as a travel nurse. She dives into the personal and professional growth she’s experienced, the freedom and flexibility that travel nursing offers, and the lessons learned from navigating different life seasons. Ann opens up about the importance of mental health, finding a sense of home, and embracing change as a catalyst for growth. Her insights and stories will inspire nurses and anyone seeking to grow through life’s changing chapters.

    Chapters:

    • 00:00 Reflecting on Six Years of Travel Nursing
    • 02:53 The Seasons of Life and Career
    • 05:49 Growth Through Travel and Experience
    • 09:12 Mental Health and Personal Growth
    • 12:03 Finding Home in Travel Nursing

    About Ann

    Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

    Connect with Ann on Instagram: @annifer05

    Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com

    Episode Sponsor:

    We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

    Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today!


    Do you know a nurse looking to get into travel? Refer a friend to AMN today!


    Learn more about AMN Healthcare's Employee Assistance Program.

    Join Our Other Nursing Communities:

    • YouTube
    • Instagram
    • Apple Podcasts
    • Spotify
    • LinkedIn
    • Facebook

    Powered by AMN Healthcare


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 min
  • From Jamaica to the USA: An International Travel Nurse’s Journey with Camille Ferraro

    From Jamaica to the USA: An International Travel Nurse’s Journey with Camille Ferraro
    Sep 2 2025

    In this episode of Nursing Uncharted, host Ann connects with Camille Ferraro, an international travel nurse from Jamaica, to uncover her inspiring journey in the U.S. healthcare system. Camille shares her experiences navigating cultural differences in nursing practices, the importance of patient education, and the honor of receiving the Daisy Award for her compassionate care.

    The conversation delves into the realities of the opioid crisis, the evolution of charting systems, and the power of nurses supporting one another. Camille’s story is a testament to the resilience and adaptability required in nursing, offering valuable insights and encouragement for those looking to grow in their careers.

    Episode Chapters

    00:00 Introduction to International Travel Nursing
    02:51 The Journey of an International Nurse
    06:09 Cultural Differences in Nursing Practices
    09:01 Challenges and Learning Experiences
    11:52 Patient Care and Education
    15:11 The Impact of the Daisy Award
    18:06 Opioid Use and Withdrawal in Different Countries
    20:53 Charting Systems: Paper vs. Electronic
    23:47 Celebrating the Daisy Award Recipient
    27:08 Advice for Nurses
    29:49 Conclusion and Reflections

    About Camille Ferraro

    Camille Ferraro is a Daisy Award recipient, celebrated for her exceptional care as a Registered Nurse. Originally from Jamaica, Camille earned her BSN there before embarking on a transformative nursing career in the United States. With a focus on acutely ill adults, she brings a unique perspective to the challenges and opportunities of international nursing, inspiring others to explore new horizons in healthcare.

    About Ann

    Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

    Connect with Ann on Instagram: @annifer05

    Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com

    Episode Sponsor:

    We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

    Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today!


    Do you know a nurse looking to get into travel? Refer a friend to AMN today!


    Learn more about AMN Healthcare's Employee Assistance Program.

    Join Our Other Nursing Communities:

    • YouTube
    • Instagram
    • Apple Podcasts
    • Spotify
    • LinkedIn
    • Facebook

    Powered by AMN Healthcare


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    39 min