Épisodes

  • The Return of the Party Girl
    Jul 30 2026

    #257. Why is the party girl suddenly everywhere again? This week I trace the shift from clean girl and tradwife aesthetics to a messier, freer moment — the culture, the politics, the history of partying through hard times — plus the party girl commandments and my hoe theory.

    FOLLOW PAYTON:

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    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


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    54 min
  • The Non-Linear Career: How to Build Credibility, Wealth, and a Life You Love, with Kira Mackenzie Jackson
    Jul 23 2026

    #256. I'm sitting down with brand strategist, angel investor, and Material Interest writer Kira Mackenzie Jackson to talk about building credibility and wealth when your career doesn't follow a straight line. We get into following a "random" interest until it becomes real expertise, the entry-level truth about angel investing, and Kira's rule for balancing consistency with the innovation that keeps you feeling alive — plus honest talk on motherhood and building an ambitious career that still leaves room for a life.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    ResortPass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or more

    Opill: Preventing pregnancy is as easy as Opill

    Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/NOTETOSELF #Tumble #ad

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    1 h et 3 min
  • Am I Becoming My Mother?: on genetics, inheritance, and what you choose (with Genetics with Natalie)
    Jul 16 2026

    #255. Am I slowly turning into my mother? I sat down with genetic counselor Natalie Samson to figure out how much of who we are is actually written in our DNA — and how much we get to choose. We get into inheritance, the traits that surprise you, and why your genes are a starting point, not a life sentence.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

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    IM8 Health: Go to IM8HEALTH.com/notetoself RIGHT NOW or click on the link in the description and use code note to self for a Free Welcome Kit, five free travel sachets, plus ten percent off your order.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 11 min
  • ASK P: The Tough Love You Actually Need
    Jul 9 2026

    #254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday alone, advocating for your needs in the bedroom, walking away from a situationship, and moving to a big city on your own. It's a little tough love, a lot of validation, and a reminder that you're allowed to want more. Send me your own ASK P questions using the link below. 🤍

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

    Resortpass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or more

    Olive and June: Visit OliveandJune.com/NOTETOSELF for 20% off your first System

    Rula: Visit Rula.com/notetoself to get started


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 5 min
  • Finding Out What My Best Friend Actually Does All Day (She’s a Celebrity Stylist), with Kristen Ritchie
    Jul 2 2026

    #253. My best friend, Kristen Ritchie, has one of those jobs everyone's curious about and nobody really understands: she's a celebrity stylist— and she's annoyingly private about all of it. So I made her explain herself. We get into what a day on set actually looks like, how she built a career by leaning on her friends and saying no to almost everything, and why she'd rather let the work speak than post about it. Plus a proper summer style Q&A: the staples, the sneakers, and how to actually survive business casual.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/notetoself

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    56 min
  • Outgrowing Yourself on Purpose
    Jun 25 2026

    #252. I’m mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old versions of self, and stepping into a new phase of life. This episode is very much giving *classic* NTS, and for that, we are thankful.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/notetoself

    Resortpass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or more

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 min
  • Summer Favorites: Beauty, Style, Splurge vs. Steals, Substacks & More
    Jun 18 2026

    #251. Everyone’s favorite seasonal series – summer favorites! I’ve gathered a long list of summertime favorites, from skincare & makeup to most-listened-to podcasts and perspective-changing Substack articles. I’ll link everything linkable on ShopMy, of course. Xx


    ShopMy links: https://shopmy.us/shop/collections/5876064

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Note to Self: code NOTETOSELF at IM8HEALTH.com/NOTETOSELF

    Olive and June: Visit OliveandJune.com/NOTETOSELF for 20% off your first System


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 min
  • ASK P: Resentment & Judgement in Relationships, Stagnant Sex Lives, Glow-Up Tips, and Long-Distance Love
    Jun 11 2026

    #250. In today’s ASK P, we are discussing mostly relationship-related topics, with a little glow-up note to lighten the mood. Listeners sent in sensitive topics, like “am I dating his potential or supporting him through a period of growth?,” non-existent sex lives, and sacrifices in closing the distance gap in a relationship.


    The source content:

    Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/

    Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/

    Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/

    5 No’s a Week: https://www.tiktok.com/t/ZP8p89WNb/

    Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/

    Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainross


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8



    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    • Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com
    • Quince.com/payton for free shipping and 365 day returns. Now available in Canada too!

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    51 min