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Not Overthinking It

Not Overthinking It

De : Elisabeth Bradley
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Elisabeth (with an s) is a normal 25-year-old with big dreams in San Diego. She's navigating the rollercoaster of her 20s, treating stages of life like an experiment, and discovering her most authentic self - all while *trying* not to overthink it. From struggles with self-doubt and finding balance in life, to sharing her love for fitness, books, and entrepreneurism, Elisabeth covers everything you'd save for your closest girlfriends and has a way of making you feel right at home with yourself. Enjoy!

Elisabeth Bradley
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    Épisodes
    • how to perform an inauthenticity detox and become your true self
      Nov 7 2024
      ever wondered what really makes someone likeable? in this episode, we dive into 8 INAUTHENTIC traits, along with a summary and reflective questions to deepen the discovery of your true self. timestamps:- 03:33 - trait #1- 05:08 - trait #2- 06:45 - trait #3- 07:59 - trait #4- 12:22 - trait #5- 13:28 - trait #6- 15:08 - trait #7- 15:35 - trait #8- 17:30 - summary/recap- 18:12 - reflective questionsFOLLOW ELISABETH🧚tiktok @elisabethbradleyy instagram @notoverthinkingitpodcast youtube @elisabethb
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      19 min
    • the mindset that will quickly make your life better
      Oct 28 2024
      back on the mic to talk about the mindset that you can adopt to quickly elevate your life!@elisabethbradleyy on TikTok and Instagram@elisabethb on YouTube
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      18 min
    • tips for becoming the most confident version of yourself (shy girl approved)
      May 6 2024
      confidence is a skill that you can obtain and improve! these are tangible confidence tips that worked for me (shy-girl approved)00:00-13:24 life updates: apartment hunting in SD, travel, books I'm reading, quarterly planning13:24-17:18 confidence: being fully authentic self without worrying what other people think we are whole as we are17:18-21:11 from evolutionary perspective, humans are social animals that needed to work well together to survive social anxieties like wanting to be liked ...
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      46 min
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