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Not Ok—But Still Here

Not Ok—But Still Here

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When life is heavy, behavior still matters. A solo episode on burnout, guardianship, and finding stillness in nature when you have nothing left to give.”


This episode wasn’t planned. It wasn’t polished. It was necessary.


After a tough week filled with emotional fatigue, family stress, and the heavy weight of behavior cases, I almost didn’t record. But that’s exactly why I had to.


In this raw solo episode, I talk about what it means to show up when you’re not okay—and how our dogs often become the quiet therapists we didn’t know we needed. I share the emotional toll of professional burnout, the reality behind the work I do, and how Nature Therapy reminded me that stillness can be medicine.


This isn’t about fixing your dog.

It’s about finding yourself again.

And remembering that even when you feel like you’ve got nothing left to give…

your presence still matters.


🎧 Questions, guest requests, or topics you’d love me to cover?

Email: behaviormatterspodcast@gmail.com

I’d love to hear from you.


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