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Not Just Āsana

Not Just Āsana

De : Keith Kempis and Sandy King
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Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.Copyright of Keith Kempis and Sandy King 2025 All rights reserved. Philosophie Sciences sociales
Épisodes
  • FAITH OVER FEAR: can we quell our apathy through trust and hope?
    Mar 4 2026

    EPISODE 48

    Sandy and Keith are back together! In this deep episode, the pair ask one another big questions about the importance of having faith. They discuss everything from religious faith, to the occult, to bhakti (yogic devotion), to the dangers of blind faith.

    COMING UP:

    • CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.
    • Sandy's Sydney workshop at Scout, Redfern - March 8th. Learn more here.
    • Keith Backbending Masterclass at Folde, Nipaluna - April 19th. More info here.
    • Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
    • Bija Yoga Teacher Training - starts July. Info here.
    • Golden Yoga School Teacher Training - starts August. Learn more here.
    • India Retreat - November. Enquire here.

    FIND US:

    • Keith’s studio: Bija Yoga, Penrith @bija_yoga
    • Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au @sandykingyoga

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    50 min
  • SURFACE/DEEP/IMMERSION: the 3 layers of learning
    Feb 25 2026

    EPISODE 47

    In our very first SOLO episode, Keith gives a stellar extended dharma talk on the 3 layers of learning - from both within the school classroom, to the yoga practice room.

    Where to find us:

    • Keith’s studio: Bija Yoga, Penrith Learn more about the Bija Yoga Teacher Training
    • Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au Golden Yoga School Teacher Training in Sydney → scoutpilates.com.au/golden-yoga-training-sydney

    CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.

    Sandy's Sydney workshop at Scout, Redfern - March 8th. Learn more here.

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga

    Come to India with us in November: ✨ 1 spot remaining!! All details here

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    18 min
  • CREATE, SUSTAIN, LEAVE A LEGACY: a very special episode with Deb Shaw
    Feb 18 2026

    EPISODE 46

    Keith is joined by a very special guest - Deb Shaw - to discuss the past, present and future of her journey through and with yoga. There may or may not be discussion about Deb's earlier days playing bass in a band...

    Find out more about Deb: www.mountainsyogatherapy.com.au

    IG: @mountainsyogatherapy

    Where to find us:

    • Keith’s studio: Bija Yoga, Penrith Learn more about the Bija Yoga Teacher Training
    • Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au Golden Yoga School Teacher Training in Sydney → scoutpilates.com.au/golden-yoga-training-sydney

    CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.

    Sandy's Sydney workshop at Scout, Redfern - March 8th. Learn more here.

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga

    Come to India with us in November: ✨ 1 spot remaining!! All details here

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    29 min
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