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Not Just a Mother Podcast

Not Just a Mother Podcast

De : Claire-Louise Adams
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Not just a mother - I am a daughter, a sister, a friend, a partner, a business owner, a coach, a mentor, an advocate of women in the ever-changing world we live in. A forty-something woman with three adult children, a past of success and failures that has led me to the place I am now. With perhaps age, reflection, life experience and a huge dose of hope and optimism I find myself here, empowering and celebrating everyday women choosing a life that fills their cup. I am everything I choose to be.2023 Développement personnel Economie Réussite personnelle
Épisodes
  • The Mean Girl Chronicles

    The Mean Girl Chronicles
    Mar 13 2024

    In this weeks episode your host Claire-Louise delves into the power of negative self talk.
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    21 min
  • Your Journal to Discovery

    Your Journal to Discovery
    Mar 6 2024

    In this weeks episode, your host Claire-Louise celebrates IWD on March the 8th and invites you to discovery where your life you feel the most included.

    She also delves into the wonderful world of journaling and active self reflection and how this simple act can help you reduce your stress, help cultivate good habits to aide your mental health.

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    16 min
  • Being okay with putting your needs first.

    Being okay with putting your needs first.
    Feb 28 2024

    Season 2 has landed.

    Welcome back to the weekly podcast with your host Claire-Louise Adams. In this first episode of Season 2, Claire-Louise shares how putting your own needs first can feel uncomfortable. How she experienced this herself at the begiining of How to identify what you need in any given moment and moving forward in 2024.

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    16 min
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