EVERYONE THINKS MODERN DATING IS COOKED. So this week, we've brought in an actual expert to help us make sense of it.

For our first guest of Season 3, dating & relationship coach Nicole Colantoni joins Cassidy & Josh to unpack the highs, lows and downright confusing parts of dating in 2026.

Nicole is a former eharmony Australia dating expert, former POPSUGAR Australia columnist and host of Love Uncensored.

Her trauma informed, attachment based coaching draws on both research backed psychology and her own experience of spending nine years single and going on over 200 first dates.

She's also helped more than 400 clients worldwide navigate dating, heartbreak and relationships.

From talking stages that go absolutely nowhere to knowing when it's time to cut someone's access to you off, we're exposing what's REALLY going wrong with modern dating.

We're asking the questions everyone's thinking but nobody seems to have the answers to.

Plus, Nicole puts her expert hat on for a rapid-fire red flag test that might have us rethinking a few things…

Whether you're single, stuck in a situationship or just trying to work out what the hell is going on out there, this one's for you!!!

Season 3 is getting juicy, Feelers. Don't miss this one!

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This week on No Hard Feelings, Josh and Cass accidentally start a war over dating, expose each other’s commitment issues and say a few things that probably should’ve stayed off the podcast.

Josh and Cass unpack the dating advice that makes single people want to commit a felony… from “it’ll happen when you least expect it” to “you’re just too picky” before admitting that maybe… just maybe… they’re actually 70% of the problem themselves when it comes to dating!

They also debate whether calling your boyfriend your “partner” is sophisticated or suspicious, before Cass makes the case for arranged marriages becoming a thing in Australia, because apparently letting your family pick your future spouse might be better than the current dating landscape.

Plus: the pressure around marriage and kids, dating timelines, commitment issues, and one extremely honest discussion about what size is actually preferred in the bedroom.

Basically, we said too much.

If you're single, dating, happily coupled up, or just nosy as hell… you need to hear this one.

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We’re two episodes into Season 3, and somehow things have already gotten VERY sexual!

Cassidy and Josh unpack the wide world of nudes and phone sex, including Josh’s bizarre hospital experience that somehow turned into a very unexpected exchange of photos...

Then we get into the dating app epidemic. Why are so many people in their 30s and 40s still saying they’re “not looking for anything serious”? We talk endless swiping, dating app pen pals, dating with intention, and the app trying to change the way we actually meet people!

We also tackle one of the biggest relationship questions: do you still need to officially ask someone to be your boyfriend or girlfriend in 2026? Cassidy has some VERY strong opinions, Josh admits he may have got it completely wrong, and we debate whether making things official is actually an important milestone.

Plus, Cassidy reveals why she’s started buying men flowers, writing love letters, making out in cars, sexy lingerie surprises, and actually not being afraid of being cringe!

And of course, we’ve got the No Hard Feelings Hotline. Leave us your dating dilemmas, dramas, opinions and stories we want to hear from you.

Season 3 is getting interesting, Feelers.

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After a very long (and slightly suspicious) break, No Hard Feelings is officially back for Season 3, with a brand-new studio, a brand-new hotline, and a LOT to catch up on.

Cassidy finally reveals why the podcast disappeared… She got dumped while travelling through Europe. We unpack the breakup, getting back together, breaking up again, ignoring red flags, and the things you only realise once the rose-coloured glasses come off.

Josh also has a few updates of his own, including an emergency appendix surgery and a very questionable post surgery situation involving his underwear.

Then things take a turn. We discuss a woman who allegedly shit herself during a Hyrox race and kept competing, whether married people can casually cheat and carry on with their normal lives, the morality of sleeping with someone who's already in a relationship, and a massage appointment that went VERY far beyond the usual deep tissue.

Plus, we introduce the brand new No Hard Feelings Hotline, where you can send us your dating dilemmas, dramas, opinions, and absolutely anything else you want us to weigh in on.

Season 3. We’re back, Feelers. And we’ve got some catching up to do.

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What really happens when your dream job ends overnight? This week on No Hard Feelings, Josh sits down with former Kiss FM radio host Mitch Churi, who spills the tea on being abruptly axed after almost a decade behind the mic hosting two of his own shows.

The pair dive deep into the state of modern radio is it a dying industry, or just going through a midlife crisis? Mitch doesn't hold back on what's broken, what's next, and how he plans to reinvegrate the chat show game with his brand new global project, “The Mitch Churi Chat Show.”

Oh, and of course he reveals the best and worst celebrities he's ever interviewed (not who we expected)

Mitch gives it to us with brutal honesty!

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Feelers, if you've ever thought, “Dating is a dumpster fire and I'm ready to give up,” this episode is your emergency exit or at least a fire blanket.

Josh sits down with the ridiculously multi-talented Nick Slater. You've seen him on screen, heard him on the mic, and probably laughed (or cried) at one of his viral dating videos. Actor, podcast host, voiceover artist, and author of an ebook on surviving modern dating, Nick has lived it all.

He unpacks how he went from ready to quit dating at 34… to meeting the love of his life.

We dive deep into the realities of dating in 2025, the growing tension between men and women, the resentment, the lack of effort, and the brutal misconceptions both sides carry.

We talk about the pressure of timelines marriage, rings, babies and whether people are chasing connection or just ticking boxes to keep up.

Nick also shares his take on modern masculinity: what's healthy, what's performative, and how it's being weaponised in dating culture.

This Ep dives into honesty, humour, and actual insight into why so many of us are stuck, and what it takes to get unstuck.

If you've ever wondered whether it's you, the apps, or society that's broken… this one's worth a listen.

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Cass is still absent, but don’t worry Josh is joined by none other than the iconic Miss Double Bay.
From roasting society’s elites to satirising modern dating, her feed is equal parts chaos and genius.

We get into the messy world of PR relationships and uncover why they never take off in Australia.

Plus, we reveal the top spots singles should actually be looking for love in 2025. Straight from the world’s leading dating experts. Some of their picks are so unexpected, you’ll be questioning everything you thought you knew about modern romance.

And because it wouldn’t be Miss Double Bay without a little sparkle, she breaks down her step-by-step process on how to officially become a WAG. It’s outrageous, it’s hilarious, and it might just be the most entertaining guide you’ll ever hear.

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This week Cass is joining us all the way from Europe, Aperol in hand and plenty of stories to share.

The duo dive headfirst into the ultimate modern dilemma, do you really have to bankrupt yourself flying across the world for a destination wedding? Or do you actually have the right to just… say no?

The Recline Wars, When a passenger told Cass to sit up straight, let's just say her response wasn't exactly “customer friendly.”

She also spills on the European dating scene: are the guys actually better over there, or do Aussies take the crown?

And of course, we couldn't skip the juiciest topic of all – holiday romances. Why do they always feel like the most magical love stories… until the second you land back home?

Basically, if you've ever been broke, heartbroken, or stuck in the middle seat on a flight, this one's for you.

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