Hello darling and daring, courageous and curious
people of our community here at Nineteen Moons.


Steph here...
Showing up softly, succinctly, and sweetly with an offering of

a new meditation that I wrote juuuuuust for you,

... you who is here to try to begin.

... you who is here willing to try.

... you who is here wanting something different.

I highly suggest an altar, or at least a candle.

I highly suggest you pick a quiet time that works best for you,

and a time that feels like it will work
- not just for today - but for the next time too.

Same space.... Same time.... to try to create a habit.

The whole meditation is one entire piece;

it consists of three different ways to offer yourself

an experience of that inner world... of wisdom... and of self:

Breathwork: 7:42

Visualization: 11:17

Affirmations: 20:00

I do whole-heartedly hope you enjoy this,

that you find you are able to sink in with it,

and then even come back to begin a practice.

Let me know how it goes!!

Sending much

love

+
light

Steph

👭🫛🌙

Oh Darling Listeners,
Thank you for the patience, as this episode is dropping a smiiiidge late, especially for our EU pals and even our East Coast Contingency.

It is long and beautiful.
It is full and light.

It is easy to just leave it at that.

Britt + Steph sit down - for multiple days - with a dear dear friend, Steven. Come along this blessed journey with the sisters as they get to know Steven through his new spiritual journey to Self. Funny plot twist, despite his very question being the title of this episode....

He was already doing it. He was following all of his own intuitive thoughts. But like all of us... he just needed some support, some encouraging sisters, and a few laughs along the way to realize:

That. We. Are. Our. Own. Medicine.

#twaoom

and.... that while it is So Much Easier To Cut The Grass....

#smetctg

Creating Space Will Bring Us Home.

#cswbuh

Steven pulls a beautiful New Moon tarot card for us in the end.

And stay tuned in the next days for:

✨ the next Bonus Meditation to come out!

✨ photos of our altars and examples

✨ photos of pieces to add to your altar that Steph will bring from the Andes!

And Steven was absolutely correct!!

you all know where to find us:

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

New Moon Blessings, loves

and here's to all the small, simple moves we can make
to just. get. started.

👭🫛🌙

Big Hugs,

Britt + Steph + Steven!

Dear All of our United States of North America Poddyers,

Happy Semiquincentennial - kinda seems like America is having a rough time in its 20s. Not quite to midlife, but no longer just a tiny prepubescent country, given this year's mood, kinda seems like America is on the verge of its Dark Night of the Soul.

Compassionately, and with something of empathy, Steph and Britt do their best to unwrap their own 20s and the relationship they had with America, travel, family, and themselves at that time.

They enjoyed this mini jaunt down memory lane, and recorded not once, but twi- twi- twice... thinking they were going to try to keep it light-hearted. Alas, dear ones:

These two seem to be steeped in Cancer Season and couldn't help but continue to dig deep into their family dynamic, that young season of youth, and how they interpreted Life's Invitation in their mid-20s. But really, all they were trying to do was make light of the Nation's birthday holiday and get a good laugh in about how much time they have spent - and want to continue spending - in other countries.

Hoping you all come along for the structured meandering and especially for those listeners who reside outside of the Fifty Nifty - you get a little glimpse from the ground.

Thanks for all the fish, America!! ✌️

Referenced in this Episode:

📚 The Hitchhiker's Guide to the Galaxy, Douglas Adams

🎶 First Time on Earth, Alex Warren

As always, you can find us over at

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Full Moon Blessings, loves

and here's to all the courage deep down

👭🫛🌙

Big Hugs,

Britt + Steph

Darlings!
What a wonderful date!! The flow, the cadence, and the sing songy sound of how the 26th of June rolls out of the vocal chords. Given such a fun date, these gals had no choice but to dig into a basic introduction of what elements, what concepts, what meanings lie behind our single digit numbers. What messages do we receive when we find ourselves surrounded by the same numbers? How do we calculate our own personal year in numerology? What does it mean to be in a universal year?

Most importantly: How can I understand and come into relationship with myself through numerology, and then apply that awareness to my life and my journey toward a deeper and more meaningful path?

Here are the time stamps of the succinct breakdown and meanings to numbers 1 - 9. The invitation is to skip to your personal year + to use this episode as a reference for preparation in your years to come.

Personal Year #1 57:02

Personal Year #2 58:22

Personal Year #3 59:15

Personal Year #4 1:00:04

Personal Year #5 1:00:58

Personal Year #6 1:01:48

Personal Year #7 1:02:43

Personal Year #8 1:04:02

Personal Year #9 1:05:08

Also, do be sure to STICK AROUND UNTIL THE VERY END
where Steph pulls an oracle - guidance card for this week's Full Moon in Capricorn.

As always, you can find us over at

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Many Full Moon Blessings,

and here's to a collective energy shift and recharge!!

👭🌙🫛

Big Hugs,

Britt + Steph

"Allow the sun's energy to illuminate your being by making a point of really appreciating all that is positive and joyful in your life right now. Becoming aware that this time, too, will pass reminds us of the importance of stopping now and then simply to enjoy the good things that we have created in our lives."
- Danu Forest, The Magical Year: Seasonal Celebrations to Honour Nature's Ever-Turning Wheel


It's festival time again, friends! And in the north we are welcoming the pinnacle Sun, the essence of vital energy, and expansion!
In the South, we engage not in the longest day, but rather the longest night. The story among the stars, the messages from the heavens.

We manage some pretty rocky technological terrain and just barely get through. Gather together with these two as we venture along the latitudes and what stories there are from the ancestors.

Catch us as always:
As always, you can find us over at

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Solstice Blessings, darlings

and here's to a collective rising and awareness of the times!

👭🌙🫛

Big Hugs,

Britt + Steph

Loves! Steph is in the big city opening up a ceremony this weekend, so Britt is at the helm this week and is bringing you something of a throwback.

A loooong time ago, it feels, these two created a very first recording. In that recording, having (of course) wanted to begin at the New Moon, these two knew from the beginning they were going to use the New Moon space to pull tarot cards.

Steph had identified that she really wanted the first one to be recorded because “what if a really great card shows up…. I will need the folks to believe me that I didn’t cheat.”

And so… upon recording and going at it as naturally as they did, at the end they both agreed to tuck it away for a rainy week’s episode.

et voilà! That’s what is in store for you all here. The first card pull… how Steph goes about pulling cards, and a little something about how to manifest that ritual. Of course… to each, their own…

but this gives you a little insight as to how these two go about it.

The ladies will be back together next week juuuuust in time for a big Solstice Celebration!

For reference, the Tarot deck these gals prefer to go with is The Light Seer’s deck from Chris-Anne

As always, you can find us over at

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Many New Moon Blessings,

and here's to a collective energy of simple joy and calm!!

👭🌙🫛

Big Hugs,

Britt + Steph

Another spin of the moon, and these two are under hanging out under the skies that held the only Blue Moon of this calendar year. Given the invitation that a Blue Moon can offer, our sister get into a list of ideas they wanted to share about some appointments or spaces you could make for yourself that may take you one step further along the journey than just that lovely altar you've made in your home, and another step deeper into your connection with Self.

Grab a pen and paper!! - just as our ancestors would.
These two will take you on a verbal adventure of this first layer of personal portals:

Birth Chart Readings: general birthdate | solar returns |Saturn returns

Sound Healing

Tarot Card Spread - reading

Acupunture

Traditional Chinese Medicine

Reiki

Akashic Records - reading

Family Constellations

Microdosing | Psilocybin

Plant Medicine Ceremonies | Ayahuasca + Wachuma

As always, you can find us on myriad platforms,
especially!! if you are interested in challenging our thoughts here, sending along questions, or wanting to dive into something a bit more.

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Many Full Moon • Blue Moon Blessings,

and here's to a collective deep dive into Self!!

👭🌙🫛

Big Hugs,

Britt + Steph

Darling ones!
The sisters had a great time and a unique experience being able to sit down and chat with a listener! The conversation was long and inspiring and so a big decision was decided:

This episode is a collection of questions we were asked from said listener. And, the super inspiring part will turn into a whole different episode with time and space to contemplate and design.

For now! Settle on in, we loved answering these questions and look forward to more of you sending your inquiries along!


Cozy up and enjoy what we can create when we are dedicated to not editing! We hope you enjoy us as much as we do, and do be sure to stick around until the end to listen to the Full Moon card that showed up for us all.

And as usual:
you can find us over at:

📌 IG: @19moonspodcast

📌 TikTok: @19moonspodcast

📌 follow Steph's project @lunalamachay 🌙

💌 19moonspodcast@gmail.com

Many Full Moon Blessings,

here's to remembering connection and
a collective recharge!!

👭🌙🫛

Big Hugs,

Britt + Steph