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Nimble Youth

Nimble Youth

De : Matthew Butterman
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Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations. Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.@2025 Nimble Youth Foundation Hygiène et vie saine Maladie et pathologies physiques Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 34: Dyslexia, Part One
      Jan 22 2026

      Episode 34: Dyslexia, Part One

      Summary


      In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle delve into the complexities of dyslexia, a learning disability that affects many children but is often misunderstood. Dr. Hoyle provides a comprehensive definition of dyslexia, emphasizing that it is not related to intelligence or effort but rather a difference in how the brain processes written language. She explains that dyslexia manifests in various ways at different ages, from preschool through high school, highlighting the emotional and behavioral challenges children face as they struggle with reading and writing tasks.


      The conversation also touches on the overlap between dyslexia and ADHD, as both can present similar symptoms, making diagnosis challenging. Dr. Hoyle discusses the importance of formal evaluations and the role of family history in understanding dyslexia. She shares insights on how parents can recognize signs of dyslexia in their children and the significance of early intervention. The episode sets the stage for a follow-up discussion on effective management strategies and educational support for children diagnosed with dyslexia.

      Takeaways


      • Dyslexia is an unexpected difficulty with reading.
      • It's not about intelligence or effort; it's about brain processing.
      • Dyslexia often runs in families, indicating a genetic component.


      Sound bites


      "Dyslexia is an unexpected difficulty with reading."

      "It's not clicking for the kid."

      "We ask the kids to read nonsense words."

      Chapters


      00:00 Introduction to Dyslexia

      01:03 Defining Dyslexia

      03:09 Signs of Dyslexia in Early Childhood

      08:18 Behavioral Challenges and Emotional Responses

      10:02 Family History and Genetic Links

      12:12 Diagnostic Approaches and Testing

      15:28 Overlap Between Dyslexia and ADHD

      17:31 Formal Diagnosis of Dyslexia

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      24 min
    • Episode 33: You're On Fire, It's Fine with Katie K. May
      Jan 15 2026

      Summary

      In this episode of the Nimble Youth Podcast, therapist and author Katie K. May discusses the complexities of parenting highly emotional teenagers. She shares insights from her book, 'You're On Fire, It's Fine,' emphasizing the importance of understanding teen emotions, the concept of 'fire-feelers,' and the necessity of radical acceptance. The conversation explores common parental challenges, the impact of validation, and the significance of natural consequences over punitive measures. Katie provides practical strategies for preventing emotional escalation and rebuilding trust with teens, ultimately offering hope for meaningful change in the parent-teen relationship.

      Sound bites


      "Emotions can be like a wildfire."

      "Parents go first."

      "You're On Fire, You're Okay"

      Chapters


      00:00 Navigating the Emotional Landscape of Teens

      02:01 Understanding Parental Challenges

      04:39 The Concept of Fire-Feelers

      06:25 Counterproductive Responses from Parents

      08:29 Radical Acceptance in Parenting

      10:16 The Importance of Acceptance vs. Approval

      12:33 Preventing Emotional Escalation

      14:38 Teaching Lessons vs. Natural Consequences

      16:22 Understanding Self-Destructive Behaviors

      20:21 The Hope of Change

      22:05 The Role of Environment in Emotional Dysregulation

      24:46 The Power of Validation

      26:48 Embracing Good Enough Parenting

      28:00 Rebuilding Trust and Connection

      30:40 Final Thoughts for Parents

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      25 min
    • Episode 32 - ADHD and Anxiety, Part 2
      Jan 7 2026

      Summary


      In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatric mental health expert Dr. Gretchen Hoyle delve into the complexities of ADHD and anxiety in children and teens. They discuss the prevalence of these overlapping conditions, the effects of medications on each other, and the importance of addressing both issues simultaneously. The conversation highlights the risks of untreated ADHD and anxiety, the challenges parents face in seeking treatment, and the need for a balanced approach to medication. Ultimately, the episode aims to provide hope and guidance for parents navigating these difficult topics.

      Takeaways


      • About 40% of kids with ADHD also have anxiety.
      • Treating ADHD without addressing anxiety can worsen anxiety symptoms.
      • SSRIs can sometimes activate ADHD symptoms in children.
      • Monotherapy may not be effective for kids with both ADHD and anxiety.
      • Parents often find it easier to treat ADHD than anxiety.
      • There is a stigma around using medication for anxiety in children.
      • Managing anxiety is crucial; you can't just grit through it.
      • Untreated ADHD can lead to significant academic and social issues.
      • There is a higher risk of substance abuse with untreated ADHD.
      • Early intervention can significantly improve outcomes for children.

      Titles


      Navigating ADHD and Anxiety in Youth

      The Interplay of ADHD and Anxiety Medications

      Sound bites


      "Sometimes SSRIs can activate ADHD symptoms."

      "Monotherapy doesn't always work for ADHD and anxiety."

      "Hopeful takeaways for parents feeling overwhelmed."

      Chapters


      00:00 Understanding ADHD and Anxiety Overlap

      02:08 The Impact of Medications on ADHD and Anxiety

      07:58 Monotherapy vs. Combination Therapy

      09:39 Parental Perspectives on Treating ADHD and Anxiety

      17:35 Risks of Untreated ADHD and Anxiety



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      18 min
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